Health Benefits of Jeere Water – or Cumin Seed Water

In India Jeere Water or Cumin Seed Water is a common drink because it has great health benefits including: improving the immune system, good for fighting off colds and flues, good for colic, diarrhea, indigestion, cramps, gas, increasing metabolism, and also help induce sleep. Jeere Water is full of Vitamins E, B, and C and also Iron, and lots more minerals… and it is antibacterial, anti-fungal, and it increases hemoglobin production. It is used in India, Japan, and also in China.

Paul Haider – Master Herbalist

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