The Relaxed Soul and Anger

Anger is not a bad thing, because anger can be transmuted into creativity to make changes in the world.

Take for instance Gandhi, if he had never been angry about how the people of India were being treated… his nonviolent way of confrontation would never have won their freedom.

It is rage that we sometimes call anger that causes problems. Rage just acts without thinking, rage is what hurts others and ourselves.

Dr. Paul Haider

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