Malanga Root is high in fiber and that fiber can help lower your
blood glucose and also help keep you regular and also it lower
cholesterol and trigs too. Plus Malanga seems to help prevent
stroke and cardiovascular disease and it is very easy to digest
and really great for those suffering from ulcers and gastric
reflux disease. Plus it is gluten free and can be made into a
flour that works similar to wheat flower and it tastes great!
It contains B vitamins, phosphorus, and Vitamin C and it is
great for those with food allergies because it is hypoallergenic.
We have Malanga often and it is really great…
you can find it in any of the Asian and World Markets.
Paul Haider – Master Herbalist