Health Benefits of Fish Eggs – Caviar

Fish eggs have large amounts of fatty acids that include Omega 3 Oils and many of the other Omega oils that keep your mind and cardiovascular system healthy. Fish eggs also have vitamins A and D that are essential for life and also for preventing birth defects. Plus in some new studies fish eggs have been shown to prevent strokes and heart attacks. And other studies have shown that fish eggs have the ability to help the liver heal it self of cirrhosis and hepatitis and other liver problems. Plus Fish Eggs have lots of protein and antioxidants that protect your from disease… and Fish Eggs reduce cholesterol and trigs too. And Fish Eggs have nutrients that important for the health growth of small children — especially the brain and the production of hormones.

Have Some Caviar for ME!

Paul Haider – Master Herbalist

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16 Responses to Health Benefits of Fish Eggs – Caviar

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