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	<title>Relax Into Success</title>
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	<description>A workbook of Ancient Wisdom for Better Living in the 21st Century</description>
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		<title>Relax Into Success</title>
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		<item>
		<title>Unnatural</title>
		<link>http://paulhaider.wordpress.com/2012/02/23/unnatural/</link>
		<comments>http://paulhaider.wordpress.com/2012/02/23/unnatural/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 14:39:48 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[Spiritual Quotes]]></category>

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		<description><![CDATA[Indeed, all self-discipline might be defined as teaching ourselves to do the unnatural…to transcend and hence transform our own nature.  Scott Peck<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1876&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Indeed, all self-discipline might be defined as teaching ourselves to do the unnatural…to transcend and hence transform our own nature.</p>
<p><strong><em> </em></strong><strong><em>Scott Peck</em></strong></p>
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		<title>Health Benefits of Guaiac Tree Resin</title>
		<link>http://paulhaider.wordpress.com/2012/02/23/health-benefits-of-guaiac-tree-resin/</link>
		<comments>http://paulhaider.wordpress.com/2012/02/23/health-benefits-of-guaiac-tree-resin/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 14:38:45 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[Healing Herbs]]></category>
		<category><![CDATA[Master Herbalist]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[tree resin]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1874</guid>
		<description><![CDATA[Guaiac Tree Resin comes from a tree that grows in the tropics and has some great healing qualities. Used by Ayervedic practitioners Guaiac Tree Resin is a great antioxidant and a good diuretic helping to rid the body of excess &#8230; <a href="http://paulhaider.wordpress.com/2012/02/23/health-benefits-of-guaiac-tree-resin/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1874&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Guaiac Tree Resin comes from a tree that grows in the tropics and has some great healing qualities. Used by Ayervedic practitioners Guaiac Tree Resin is a great antioxidant and a good diuretic helping to rid the body of excess fluids. It stimulates blood flow and purifies the body of toxins, plus it works well for those suffering from tonsillitis because it’s a good toxin-cleansing agent. Guaiac Tree Resin is also a good anti-inflammatory agent that works well for arthritis, gout, and other inflammatory diseases. And Guaiac Tree Resin is a good muscle relaxant too! Guaifenesin is a modern medicine compound made from Guaiac Tree Resin, which is used in over the counter cold and coughs remedies as an expectorant, which helps loosen mucus from the lungs and liquefies it. And Guaifenesin has been used in the treatment of restless leg syndrome… and also fibromyalgia.</p>
<p><strong>Paul Haider – Master Herbalist</strong></p>
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		<title>The Relaxed Soul on the Power of Silence</title>
		<link>http://paulhaider.wordpress.com/2012/02/23/the-relaxed-soul-on-the-power-of-silence/</link>
		<comments>http://paulhaider.wordpress.com/2012/02/23/the-relaxed-soul-on-the-power-of-silence/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 14:37:51 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[The Relaxed Soul]]></category>
		<category><![CDATA[haider]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1872</guid>
		<description><![CDATA[If we sit in silence everyday we begin to see… that most talk means nothing. Soon we find silence is much more important than talk. Through silence we become… Eager to server, Need less, Feel relaxed, Feel peaceful, Feel content, &#8230; <a href="http://paulhaider.wordpress.com/2012/02/23/the-relaxed-soul-on-the-power-of-silence/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1872&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If we sit in silence everyday we begin to see… that most talk means nothing.</p>
<p>Soon we find silence is much more important than talk.</p>
<p>Through silence we become…</p>
<p>Eager to server,</p>
<p>Need less,</p>
<p>Feel relaxed,</p>
<p>Feel peaceful,</p>
<p>Feel content,</p>
<p>Creativity expands,</p>
<p>And soon we have a small group of friends that also enjoy silence.</p>
<p>Most of all silence brings about the expansion of our mental powers.</p>
<p><strong>Dr. Paul Haider</strong></p>
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			<media:title type="html">paulhaider</media:title>
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		<title>Thought</title>
		<link>http://paulhaider.wordpress.com/2012/02/22/thought/</link>
		<comments>http://paulhaider.wordpress.com/2012/02/22/thought/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:30:54 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[Spiritual Quotes]]></category>
		<category><![CDATA[henry david thoreau]]></category>
		<category><![CDATA[sculptor]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1870</guid>
		<description><![CDATA[Thought is the sculptor who can create the person you want to be. Henry David Thoreau<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1870&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thought is the sculptor who can create the person you want to be.</p>
<p><strong><em>Henry David Thoreau</em></strong></p>
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		<title>Health Benefits of Chuchuhuasi (Pronounced Choo-Choo-Wah-Si)</title>
		<link>http://paulhaider.wordpress.com/2012/02/22/health-benefits-of-chuchuhuasi-pronounced-choo-choo-wah-si/</link>
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		<pubDate>Wed, 22 Feb 2012 14:30:00 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[Healing Herbs]]></category>
		<category><![CDATA[adrenal glands]]></category>
		<category><![CDATA[asthma and bronchitis]]></category>
		<category><![CDATA[chuchuhuasi]]></category>
		<category><![CDATA[gastric ulcers]]></category>
		<category><![CDATA[Master Herbalist]]></category>
		<category><![CDATA[parkinson s disease]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1868</guid>
		<description><![CDATA[&#160; Chuchuhuasi is a tropical tree that grows in the rainforests of Brazil, and has been used for centuries by the natives to cure disease. Now science is finally getting around to working with Chuchuhuasi and finding that it’s a &#8230; <a href="http://paulhaider.wordpress.com/2012/02/22/health-benefits-of-chuchuhuasi-pronounced-choo-choo-wah-si/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1868&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Chuchuhuasi is a tropical tree that grows in the rainforests of Brazil, and has been used for centuries by the natives to cure disease. Now science is finally getting around to working with Chuchuhuasi and finding that it’s a great antibacterial and antiviral agent. It boosts the immune system and fights off cancer and especially skin cancer. Chuchuhuasi supports the adrenal glands making it great for stress. Full of antioxidants Chuchuhuasi savages away free radicals thus preventing cardiovascular disease and strokes. Chuchuhuasi is a very good anti-inflammatory agent making it great for treating arthritis and general body aches and pains… and Chuchuhuasi is also wonderful at removing lactic acid from your muscles. New studies are being done on the ability of Chuchuhuasi to treat MS and Parkinson’s disease. Chuchuhuasi helps in the process of healing lung problems too… like asthma and bronchitis, and it also soothers away stomach problems and helps heal gastric ulcers. Chuchuhuasi bark makes a great tea, which is sometimes mixed with molasses.</p>
<p><strong>Paul Haider – Master Herbalist</strong></p>
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			<media:title type="html">paulhaider</media:title>
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		<title>The Relaxed Soul on Seeing with Different Eyes</title>
		<link>http://paulhaider.wordpress.com/2012/02/22/the-relaxed-soul-on-seeing-with-different-eyes/</link>
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		<pubDate>Wed, 22 Feb 2012 14:28:25 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[The Relaxed Soul]]></category>
		<category><![CDATA[amphibian]]></category>
		<category><![CDATA[dr paul]]></category>
		<category><![CDATA[haider]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[northern india]]></category>
		<category><![CDATA[spirit of a child]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1866</guid>
		<description><![CDATA[Today a new amphibian was discovered in Northern India. Tomorrow who knows what will be discovered. Yet more and more people believe we have discovered everything there is to discover. They believe there is nothing new… and there is nothing &#8230; <a href="http://paulhaider.wordpress.com/2012/02/22/the-relaxed-soul-on-seeing-with-different-eyes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1866&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today a new amphibian was discovered in Northern India.</p>
<p>Tomorrow who knows what will be discovered.</p>
<p>Yet more and more people believe we have discovered everything there is to discover. They believe there is nothing new… and there is nothing new to understand.</p>
<p>Where is the awe… the heart felt inspiration… where is the curiosity… and the ability to see beauty everywhere.</p>
<p>Where is the child?</p>
<p>Children see new things… where others see nothing.</p>
<p>The spirit of a child will save our species.</p>
<p>Remember to keep your inner child alive and well… even when people chastise your child and call you crazy!</p>
<p><strong>Dr. Paul Haider</strong></p>
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			<media:title type="html">paulhaider</media:title>
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		<title>Happiness</title>
		<link>http://paulhaider.wordpress.com/2012/02/21/happiness-2/</link>
		<comments>http://paulhaider.wordpress.com/2012/02/21/happiness-2/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:49:45 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[Spiritual Quotes]]></category>
		<category><![CDATA[love and happiness]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[robert heinlein]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1864</guid>
		<description><![CDATA[First you must learn to control your self. The rest follows. Blessed is he who knows himself and commands himself, for the world is his and love and happiness and peace walk with him wherever he goes. Robert Heinlein<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1864&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>First you must learn to control your self. The rest follows. Blessed is he who knows himself and commands himself, for the world is his and love and happiness and peace walk with him wherever he goes.</p>
<p><strong><em>Robert Heinlein</em></strong><strong><em></em></strong></p>
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		<title>Health Benefits of Iporuru</title>
		<link>http://paulhaider.wordpress.com/2012/02/21/health-benefits-of-iporuru/</link>
		<comments>http://paulhaider.wordpress.com/2012/02/21/health-benefits-of-iporuru/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:48:36 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[Healing Herbs]]></category>
		<category><![CDATA[amazon basin]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[gi tract problems]]></category>
		<category><![CDATA[joint inflammation]]></category>
		<category><![CDATA[Master Herbalist]]></category>
		<category><![CDATA[skin wounds]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1862</guid>
		<description><![CDATA[Iporuru is a tree that grows in the Amazon basin and has many healing qualities. Athletic departments have noticed Iporuru because it’s great for healing muscle and joint inflammation… and it relaxes your muscles and keeps them from cramping. Plus &#8230; <a href="http://paulhaider.wordpress.com/2012/02/21/health-benefits-of-iporuru/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1862&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Iporuru is a tree that grows in the Amazon basin and has many healing qualities. Athletic departments have noticed Iporuru because it’s great for healing muscle and joint inflammation… and it relaxes your muscles and keeps them from cramping. Plus Iporuru is also a great antibiotic agent and new studies show that Iporuru stops the growth of penicillin resistant strains of E. Coli, Staph. and Aspergillus bacteria. Iporuru reduces the inflammation of arthritis and gout… and also helps reduce blood sugar levels too! And Iporuru also works great for impotence… similar to yohimbe in many respects. And Iporuru works well for superficial skin wounds and also for insect bites. And for those suffering from menstrual pain Iporuru works wonders… and it also works well at soothing away GI tract problems… and healing diarrhea. And last but not least… Iporuru boost up your energy level and makes you feel vigorous and alive… no wonder they’re use Iporuru in sports medicine.</p>
<p>&nbsp;</p>
<p><strong>Paul Haider – Master Herbalist</strong></p>
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		<title>The Relaxed Soul on Accepting the Real You</title>
		<link>http://paulhaider.wordpress.com/2012/02/21/the-relaxed-soul-on-accepting-the-real-you/</link>
		<comments>http://paulhaider.wordpress.com/2012/02/21/the-relaxed-soul-on-accepting-the-real-you/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:47:43 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[The Relaxed Soul]]></category>
		<category><![CDATA[dr paul]]></category>
		<category><![CDATA[haider]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1860</guid>
		<description><![CDATA[Stop searching for truth. Stop trying to find yourself. Stop looking here and there for the real answers. Stop trying to find the good… or the bad about yourself. Stop enjoying your reason for living… your suffering. Just be OPEN &#8230; <a href="http://paulhaider.wordpress.com/2012/02/21/the-relaxed-soul-on-accepting-the-real-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1860&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Stop searching for truth.</p>
<p>Stop trying to find yourself.</p>
<p>Stop looking here and there for the real answers.</p>
<p>Stop trying to find the good… or the bad about yourself.</p>
<p>Stop enjoying your reason for living… your suffering.</p>
<p>Just be OPEN to “BEING DEEPLY HAPPY”</p>
<p>START LIVING NOW!</p>
<p>“BE” the love you want!</p>
<p><strong>Dr. Paul Haider</strong></p>
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		<title>Being Responsible</title>
		<link>http://paulhaider.wordpress.com/2012/02/20/being-responsible/</link>
		<comments>http://paulhaider.wordpress.com/2012/02/20/being-responsible/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:11:50 +0000</pubDate>
		<dc:creator>paulhaider</dc:creator>
				<category><![CDATA[Spiritual Quotes]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[dr wayne dyer]]></category>

		<guid isPermaLink="false">http://paulhaider.wordpress.com/?p=1858</guid>
		<description><![CDATA[&#160; One of the most responsible things you can do as an adult is to become more of a child. Dr. Wayne Dyer<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paulhaider.wordpress.com&amp;blog=15136735&amp;post=1858&amp;subd=paulhaider&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>One of the most responsible things you can do as an adult is to become more of a child.</p>
<p><strong><em>Dr. Wayne Dyer</em></strong></p>
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