Tag Archives: omega 3 and 6 fatty acids

The Powerful Health Benefits of Soy – Over 5000 Years Old and Going Strong

There’s been a lot of negative press about soy… but soy products have many health benefits that are very important for great health, and soy has been a basis for the Asian culture for 5000 years. Soy has been talked … Continue reading

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Health Benefits of Cloudberry – A Gift from the Northern Latitudes

  Cloudberry grows in swampy areas of the world especially Europe, Russia, Scandinavia, and other Northern Climates… and has many health benefits, the berries are yellow in color with a tart and sweet taste.   Cloudberry is packed with vitamin … Continue reading

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Health Benefits of Avocado Oil

Did you know that Avocado Oil is considered healthy for cooking? It is! Avocado Oil is 70% monounsaturated making it just about the same as Olive Oil. Avocado Oil is antiseptic and boosts the immune system… and might end up … Continue reading

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