“Seek the Company of Good Men”

We have lots of people in the world and some want to create havoc and pain in our lives. Walk Away!

smiling-people

Even if a person has a job and he is being treated terribly it’s important to walk away and find the company of good people. To stay in the company with those who are only interested in their own needs and want to hurt others to achieve their goals will only lead to misfortune. Yet it’s not easy to walk away from a good job, a job a person has been working at for years. But in our heart of hearts, we know the truth of the matter. We know it’s best to walk away yet many times we persist and end up getting hurt in the long run.

The same goes for relationships, we can have people we love who are terrible to us yet we hang on. We can be verbally abused, neglected, and a myriad of other things which are not good. Yet we hold on thinking it’s OK and allow abuse to take place. Yet we know deep down in our heart we have to make a change. And those who find the willpower do so break free. It’s one of the hardest things anyone can do. Some people even end up living in shelters until they are able to make some headway to overcome challenges. But eventually everything works out— it just takes time.

Personally, I remember working for some people who were taking advantage of me. And after awhile I had to make a decision to get up and leave or to be trapped for the rest of my life. So with a heavy heart I walked away, but looking back now it was the best thing I ever did. But it was not easy to walk away from something that brought in money into the unknown. But for those who stand tall and say “Enough is Enough” they break free— and eventually find the company of good men.

A friend of mine decided to move back home after spending some time in the midwest. And during that time a great recession took place and he had a hard time finding a job. It got so bad that in order to make a living he took a job in a warehouse. But the people he worked with were terrible, swearing all the time, being nasty to each. He stuck it out for 2 weeks, and then he said to himself “I can’t be around these people anymore”. So he resigned and went on to bigger and better things and eventually everything worked out for the best.

It’s a personal choice, a choice to find something better and to be in the company of great people.

It’s a God thing— A way of looking at life from our heart where Great Spirit resides and following our heart.

Many Blessings to Everyone!

Dr. Paul Haider

 

 

 

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success” and at  www.paulhaider.com feel free to contact him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, Seek the Company of Good Men, Good People, Walk Away, Do Not Engage, Walk Away From Terrible People, People who want to hurt, Find Good People to Work For, Find Good People to Have as Friends, Walk Away from Abuse, Walk Away from Terrible Employers, Walk Away From the Wicked, Find Something Else, Do What is Right, Listen to Your Heart, Listen to God, Follow Your Heart, It’s Not Easy, All Will Work Out, Have Patience, God, Universe, Great Spirit,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated – Donate to Dr. Haider via www.Paypal.com using the Paypal address — drpaulhaider@gmail.com

Or the following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Organic Rutabaga and Kale Soup”

“Low Glycemic Index and Lots of Antioxidants”

Here is a hearty winter meal that’s really tasty and will fill a person up and give them lots of energy. And this great soup is full of the wonderful nutrition of rutabagas that will do the body good. Plus this soup takes no time at all to prepare and it’s a full spectrum vegan meal with all the proteins and carbs a person needs.

rudabaga-stew

Ingredients:

4 – Cups of Organic Rutabaga – Chopped

2 1/2 – Cups of Cooked Organic Pink Beans

1 – Cup of Cooked Organic Brown Rice

3 – Cups of Organic Kale – Chopped

1 – Large Organic Yellow Onion – Chopped

2 – Cups of Organic Cilantro – Chopped

6 – Cloves of Organic Garlic – Minced

3 – Teaspoons of Organic Ground Annatto Seeds – Give this soup that nice yellow color.

3 – Tablespoons of Organic Low Sodium Adobo Seasoning – this seasoning is popular in the Caribbean and now also in the states.

Enough Spray Organic Olive Oil for the Bottom of the Pot

Salt and Pepper to Taste

Enough Filtered Water to Cover Everything

(Optional) – Add some hot pepper sauce for spice.

Take the onion and garlic and sauté them in a large pot sprayed with a little bit of organic olive oil. Next add all the rest of the ingredients (except the kale) add  water and cook until everything is tender. Then allow the soup to cool slightly, and then add the chopped kale so it does not overcook and lose all the great live enzymes. Salt and pepper to taste and there you have it a great tasting meal.

If one is using an electronic pressure cooker this whole meal from dried beans and brown rice can be cooked all together and save even more time and nutrients… then let cool and add the kale.

Health Benefits of Organic Rutabagas 

Rutabagas have a taste that is similar to a cross between turnips and cabbage which is nutty and sweet. And they make great mashed rutabagas which is very creamy and really tasty and they can be added to mashed potatoes and mashed carrots too. And there are many different varieties of rutabagas but they all have a similar taste.

Rutabagas are part of the cruciferous family like cabbage and broccoli and contain glucosinolates which are known to prevent cancer. So if a person is prone to having cancer in their family it might be important to add rutabagas to their diet.

Rutabagas also help to lower the possibility of coming down with type 2 diabetes because they have a low glycemic index and they are high in fiber.

Rutabagas contain glucosinolates which help to prevent the growth of Helicobacter pylori which causes gastric ulcers. Rutabagas contain lots of antioxidants which are important for preventing cancer, cardiovascular disease, strokes, and slows the aging process. And for preventing and repairing DNA damage and thus preventing disease. One cup of rutabaga contains over 50% of our daily needs of antioxidants— Amazing!

Rutabagas also contain lots of zinc which is important for boosting up our immune system and preventing colds, flues, and other diseases. Rutabagas are great because they are tasty and are fat and cholesterol free. Rutabagas are low in calories and thus make great weight loss food. And they make a great substitute for mashed potatoes with more nutrients and fewer calories. One cup of rutabagas contains just 60 calories. Rutabagas also contain lots of great Omega 3 and 6 fatty acids which are important for cardiovascular health and for preventing cancer. One cup of Rutabagas contains more than 50% of our daily needs of vitamin C for preventing colds, flues, and other diseases. And they also contain B-Vitamins for good mood and vital energy. Iron for anemia, calcium and phosphorus for strong bones, and magnesium for enzyme production. Also Vitamin E for great skin and sexual health and vitamin K to promote healthy clotting.

And rutabagas also contain agents that help to prevent epileptic seizures.Rutabagas also help the liver to get rid of toxins in the body and thus help to detox the body in general. Rutabaga leaves are also edible and can be cook just like turnip greens, mustard greens, and other edible greens… and they are full of vitamins and minerals.

And because rutabagas have thick skin rutabagas they keep well for long periods of time in a cool dark place, and that’s why rutabagas can be found in the stores year round. And rutabagas are great emergency food because they keep for long periods of time. And if a thin layer of wax is applied to the outside of rutabagas they will keep for even longer periods of time. Rutabagas also help to lower cholesterol because they contain lots of fiber. Rutabagas have also been known to reduce the chances of having migraine headaches. Rutabagas also help to prevent the symptoms of PMS. And rutabagas are also known to help prevent osteoporosis.

Rutabagas have a low glycemic index meaning that they break down into sugars very slowly. Thus releasing energy into the body slowly which makes them important food for athletes and anyone who works hard.

Rutabagas also contain lots of great fiber. Fiber is important for creating a good environment for the growth of probiotic bacteria and thus helping to boost up our immune system. And rutabagas are a great way of getting rid of constipation, one or two rutabagas daily will end constipation. Rutabagas contain lots of potassium which are important for heat contractions, water regulation, and a powerful metabolism. Rutabagas help to lower blood pressure because they contain lots of potassium. Rutabagas contain agents which are important for preventing asthma attacks.

Remember to Rat Organic – Regular Veggies in the store contain up to 6 cancer causing chemicals, 12 hormone disrupting chemicals, and 10 other disease causing chemicals. Eat Organic and Stay Healthy!

Enjoy this Wonderful Soup!

Many Blessings to Everyone

Dr. Paul Haider – Master Herbalist

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, Master Herbalist, HH, USA, Health Benefits, Recipe, Organic Rutabaga and Kale Soup, Organic Rutabaga, Organic Pink Beans, Organic Brown Rice, Organic Kale, Organic Cilantro, Organic Garlic, Organic Annatto Seed Powder, Organic Adobo Seasoning, Organic Olive Oil, Regular Cooking, Pressure Cooking, Quick, Simple, Very Nutritious, Great Taste, Very Tasty, Great Winter Meal, Vegan, Photo,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated – Donate to Dr. Haider via www.Paypal.com using the Paypal address — drpaulhaider@gmail.com

Or the following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Want to Feel Better”

Dr. Paul Haider - NewRoxanne Vettese wrote:

Wanna feel better?

Wanna smile inside and out?

Wanna slay those dragons, allay those fears?

Wanna end all hesitation, eliminate all doubt?

Well, there’s no magic elixir,

No potion, no tonic, no pill,

There is only grit, determination, and fortitude,

Dispensed from the apothecary of Will,

So draw deeply from its trove,

And apply as often as prescribed,

Which is to say, everyday,

To live fully….not just survive.

Posted in Spiritual Quotes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“5 Powers that Overcome All Obstacles”

We have many obstacles in life and they all boil down to 5 things that can be done to change ourselves from the inside out. Here are wonderful 5 ways to set ourselves free and feel good about life.

meditating-mountain

Heal Anger with the Power of Love – One can end all anger with one important ingredient—Love. Love is the antidote for anger, and if a man immerses himself in love there is absolutely no room for anger in his life. See everything through the eyes of love, and know that everything has a reason for being. Knowing that whatever will come next will create love in the long run. Love is the antidote for anger.

Heal Greed with the Power of Giving – If we are immersed in greed there is no light in our heart and the antidote for greed is charity. To give and then to give some more. Knowing that the only things we need in this life are the ones that fill our heart with joy. And there’s nothing more joyous than helping people. Give food to those who need food, give love to those who feel downhearted, give comfort to those who feel lost, and give outstretched arms and a hug when nothing else seems to work. Giving is the key to freeing our life from greed.

Heal Falsehoods with the Power of Truth – It’s very easy to make up stories and tell lies. But in the end those small white lies always come around to create havoc in our lives. They also create a downward spiral in our vibration that keeps us from moving forward in life. Truth set us free, truth allows us to feel good about life and know without a doubt that we are unencumbered by falsehoods. Truth uplifts our heart, truth uplifts our spirit, and truth makes us feel alive. Thus truth sets us free!

Heal Desires with the Power of Reason – The constant need for this and that becomes a habit. A habit that drags us down and keeps us caught wanting more of the material world and never happy. Take for instance thinking we need a new smartphone, yet the smartphone we have still works fine and does exactly what it’s supposed to do. Yet there is a nagging feeling that we don’t have the most up to date electronic device. That’s where using our mind to reason that we really don’t need a new phone comes into play. Saying to ourselves that we have nice phone now that works fine. And thus we let go of desire for anything that’s really not needed. Reason heals all unneeded desires.

Heal Negative Thinking with the Power of Positive Thinking – All thoughts create changes in our brain, this is science. Whenever we dwell on negative thoughts we actually do damage to our brain, and thus our brain does not function well. But when we think positive thoughts changes happen our brain chemistry that heals our brain and brings about a positive change in our life. Plus most of all we just plainly feel better and uplifted when we think positive thoughts. Thus the antidote for negative thinking is positive thinking. Positive thinking has been talked about down through the ages in all the spiritual text and even by some of our greatest minds such as Dr. Norman Vincent Peale. Heal all negative thinking with positive loving thoughts.

With all 5 of these aspects in place, nothing can hold us back, for we are part of that great essence of God, the Universe, and Great Spirit.

Many Blessings to Everyone!

Dr. Paul Haider

 

 

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success” and at  www.paulhaider.com feel free to contact him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, 5 Ways Overcome Obstacles, change ourselves, Be Different, Set Ourselves Free, Heal Anger With Love, Love is the Antidote for Anger, Heal Greed with Charity, Charity is the Antidote for Greed, Giving, Love, Anger, Greed, Healing All, Heal Falsehoods with Truth, Let Go of Lies, Let to of Falsehoods, Truth Sets us Free, Lower Vibration, Higher Vibration, Heal Desires with Reason, Use Our Mind, Let Go of Material Things, Feel Good, Reason Heals unneeded desires, Heal Negative Thinking with Positive Thinking, Negative Thoughts Do Damage to Our Brain, Heal the Brain with Positive Thoughts, Heal Life With Positive Thoughts, Heal, Feel Great, Overcome All Obstacles, the Power, More Powerful, Photo,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated – Donate to Dr. Haider via www.Paypal.com using the Paypal address — drpaulhaider@gmail.com

Or the following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Proven Health Benefits of Mullein Leaf”

Common Mullein or Verbascum thapsus is a plant that grows in the US, Africa, Asia, Europe, Australia, South America and all over. Mullein is great for asthma, coughs, bronchitis, sore throats and congestion. Helps to remove mucous from the body in general. Also works well for getting a good nights rest, it helps with stress, and it’s great for colds, flues, and other infections. It’s anti-inflammatory for joint disease, bursitis, arthritis, and gout, and it works wonders for ear infections. Helps heal gum disease, plus it kills bacteria and viruses. Mullein heals diarrhea, stomach cramps, and GI distress in general. And mullein works wonders for treating skin rashes, scrapes, irritations. And it’s a natural skin moisturizer and helps with itchy skin and acne.

mullein

Dr. Paul Haider – Master Herbalist

Watch Video and Find Out More

Please Subscribe to My Youtube Channel

https://youtu.be/Q8w_4_52XR0

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, Master Herbalist, HH, USA, Health Benefits, Video, Health Benefits of Mullein, removes mucous, good nights rest, great for colds, flues, infections, anti-inflammatory, joint disease, bursitis, arthritis, gout, ear infections, gum diseases, kills bacteria and viruses, diarrhea, stomach cramps, GI distress in general. skin rashes, scrapes, irritations. skin moisturizer, itchy skin, acne, Photo, Really Works, Simple Yet Effective, Used for Hundreds of Years,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated – Donate to Dr. Haider via www.Paypal.com using the Paypal address — drpaulhaider@gmail.com

Or the following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Keep Faith Burning Bright”

Dr. Paul Haider - NewMother Teresa said:

To keep a lamp burning

We have to keep putting oil in it.

Posted in Spiritual Quotes | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

“5 Ways to Discover Your Purpose”

We come into this world screaming because a doctor just smacked us on our behind and we awaken to a whole new world. And before we arrived we were given a reason for coming to this earthly plane.

purpose

Have You Discovered Your Reason for Living?

We need to have a reason for living, a reason for getting out of bed every morning that makes us feel alive. A reason that drives us forward with a belief that we are creating something that will change life on this planet forever.

To just get up in the morning, to eat, walk around, and do nothing is not enough. Taking up space on this earth does not allow us to complete our task that was given to us at birth. But it takes great fortitude to walk a path all by ourselves when no one else will walk that path. It takes great determination to go forward and walk against the tide and stand out in a crowd and say no more. To stand out and be a guiding light to lots of people, when everyone else is taunting us and trying to tear us down… now that takes lots of willpower.

But those who have discovered their reason for living know deep down in their heart that no matter how hard the path becomes it’s their destiny and they will fulfill their destiny. Right now the majority of people have not discovered why they came to this earthly plane. Most are just going through the motions of living instead of having a powerful driving force that propels them forward.

5 Ways to Discover Your Reason for Living 

Try Lots of Different Things— Be not stuck on one thing until you find out exactly what you want. Explore every avenue and feel, does this path makes your heart sing every day—if not move on.

Walk a Different Path— If there is no path to be followed for a particular path then create your own path. Perhaps that particular path has not been created, so walk tall and create according to your dream.

Listen to Your Bodies Wisdom— In our gut we have as many nerve cells as we have in our brain. And that means when we have a gut feeling our second mind is try ing to tell us something about what we are doing. And our gut has not raised itself to a place of self-doubt, always follow what your gut is telling you.

Think Outside the Box— Sometimes finding our purpose means thinking outside the box. Going beyond what people feel is normal to something that is abnormal for many people, in order to create something that is amazing instead of just being one of many followers.

Be Willing to Risk it All— In order to find our purpose we have to be willing to risk everything. Being willing to turn the world upside down in order to achieve our goal by being totally different. But in doing this we must not listen to all the voices that tell us to conform to society. Yet all those who have taken this risk have changed society in positive ways. It takes great guts and willpower to not to allow society to tear us down and stop our progress, but it has been done millions of times and you can also do this.

Be strong, be bold, step out, do your own thing and reap the great benefits in the end. For your own power will set you free and thus that freedom will benefit everyone else.

Many Blessings to Everyone

Dr. Paul Haider

 

 

 

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success” and at  www.paulhaider.com feel free to contact him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, 5 Ways to Discover Your Purpose, What is Your Reason, Reason for Living, Reason for Getting Out of Bed, Driving Force in Life, Why Did You Come, This Earthly Plane, Reap the Benefits, Discover Your Purpose, Be Willing to Risk it All, Think Outside the Box, Listen to Your Bodies Wisdom, Walk a Different Path, Try Lots of Different Things, Be Bold, Be Strong, Step Out, Do Your Own Thing, Walk Your Path, Benefit Everyone Else,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated – Donate to Dr. Haider via www.Paypal.com using the Paypal address — drpaulhaider@gmail.com

Or the following link can be used to make a donation on Paypal with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment