“10 Spiritual Laws for Ending Pain and Suffering”

“Here are 10 spiritual laws for ending pain and suffering. These laws are very effective and cost absolutely nothing to end your pain and suffering. All it takes is practice, which sooner or later becomes a powerful discipline.”

1 – Instead of acting on your feelings sit and watch your feelings. And notice that your feeling start to dissipate and disappear… that is the true nature of feelings. 

2 – But, also bring attention to whatever it is that you are feeling… don’t ignore your feelings… this is imperative. 

“10 Spiritual Laws for Ending Pain and Suffering”

3 – Hold your feelings in a field of balance. Is your feeling a feeling that creates harmony? Or does your feeling detract from your feeling of peace? 

4 – Next, Find clarity about what you are feeling. Perhaps you don’t know what it is that you are feeling. Search your database of feelings… is it happiness, sadness, anger, envy, anxiousness, anxiety, or fear, What is it that you are feeling? Just clarifying your feelings can many times make it disappear. 

5 – Have compassion for what you are experiencing. It’s easy to have compassion for others. But it’s a bit harder to have compassion for the one we see in the mirror. Self-compassion is where true compassion starts… loving ourselves unconditionally. So start loving yourself unconditionally and those feelings will disappear. 

6 – Rest in the experience of what you have going on in your life. Accept what it is that you have going on instead of fighting it. Acceptance starts the process of healing our inner world. 

7 – Instead of trying to control the outer world, which many times is totally impossible, try controlling your mind. It’s our mind which gets out of control, our mind goes into fits of emotion over the smallest things. Watch your mind, see your mind as a child trying to figure itself out, getting angry and having fits like a child.  And lovingly care for your mind like a child by giving it rest, all children need lots of rest… and the only way to rest your mind is with meditation. 

8 – Think about your emotions this way, if you lost your memory would any of this matter? Probably not. The only thing that would matter if you lost your memory would be this moment right now. You would more than likely be thinking “Now what do I do”. Remember to “Be-Here, Be-Now,” there is no other moment. 

9 – If you have pain and suffering going on in your family what do we do with that turmoil? Most of us try to fix it. But many times it’s totally impossible. So what do we do? Going inward is the answer… go inward and touch your pain. Go inward and soothe away your pain. This is what all the great spiritual teachers of the East have taught… be in silence, touch what you are afraid of touching. Be at one with your inner being. Heal your inner world… and your outer world will be at peace. Your problems will not go away, but it will no longer create turmoil and suffering. 

10 – Be mindful of what you are doing every single moment, teach your mind to be present for the present is a gift. And anytime your mind wanders away from this moment… bring your mind back to the present. And see the good in all things… this is also of utmost importance. 

Practice all 10 of these spiritual laws and your suffering will end. — I Promise. 

Many Blessings to Everyone!

Dr. Paul Haider 

 

 

 Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

I also have the Number 1 Herbal Channel on Youtube 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, 10 Spiritual Laws for Ending Pain and Suffering, Here are 10 spiritual laws for ending pain and suffering, These laws are very effective and cost absolutely nothing to end your pain and suffering, All it takes is practice which sooner or later becomes a powerful discipline, Instead of acting on your feelings sit and watch your feelings, bring attention to whatever it is that you are feeling, Hold your feelings in a field of balance, Find clarity about what you are feeling, Have compassion for what you are experiencing, Accept what it is that you have going on instead of fighting it, try controlling your mind, Remember to “Be-Here, Be-Now,” there is no other moment, Going inward is the answer, go inward and touch your pain, Be mindful of what you are doing every single moment, See the Good in all things, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

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“Protocol for Healing ADD and ADHD Part 2”

Here is a simple protocol for healing ADD and ADHD. We have lots of children and adults who have difficulties focusing and this plays havoc with their lives and in the end, they feel disconnected from society. But here are a few things a person can do that will change all of that in a few short weeks.

Limit All Smartphone, Tablet, TV, and Computer Time

First of all, it’s been shown that sitting in front of the TV, computers, and our personal pads and smartphones cause anxiety, stress, and our inability to focus. We need to limit or completely disconnect from all of these electronic devices. Some people are very sensitive to the radiation and bright light that they give off, thus they over stimulate our mind and we are not able to focus. In fact, all these electronic devices have been shown to cause insomnia, and a new study shows that cell phones may cause brain tumors… another reason to disconnect.

And studies show that our circadian rhythms are being challenged with all these screens disrupting our mind so we can’t sleep. 

Put a limit on all smartphone, tablet, computer, and TV use— I recommend no more than 2 hours a day if at all possible. Get out of cyberland and have a real life. 

A Whole-Foods Plant-Based Diet is Super Important for Healing the Brain

I have found that with all the 30 to 50 chemicals in all regular fruits, veggies, and grains our brains are not able to function correctly. And so it’s imperative to eat an Organic Whole-Foods Plant-Based Diet like my diet – See links 

Toxins are everywhere and we need to slowly get those toxins out of our body… and when we do that our brains can function normally. 

See Link

https://paulhaider.wordpress.com/2013/09/17/the-whole-foods-plant-based-diet-and-life-style/

Also, see this – Why Animal Protein is Killing Us – See Link – 

https://paulhaider.wordpress.com/2017/02/06/new-studies-why-animal-protein-is-killing-us/

Probiotics are Super Important for Healing the Brain

We now know that every single thing we eat either kills of helps our probiotic bacteria grow. Most people should have 5 pounds of good bacteria, good viruses, and good fungus in their gut. But sadly most only have a 1/4 to a 1/2 pound. This has to do with what we are eating… all the 30 to 50 chemicals in our diet are killing our good bacteria. So I recommend going on my diet, and for the first 30 days take 4 probiotic capsules 4 times a day. Take a good probiotic that contain at least 8 to 16 different strains of probiotic bacteria. After the first 30 days take 4 capsules once a week. Or eat 1 cup of live sauerkraut daily and that will also work.

Probiotics are important for attention, focus, good mood, and so much more. We are beginning to understand that our gut bacteria are important for every aspect of our health and wellbeing. 

Our Brain Needs Lots of Great Sleep

Right now most people are only getting 5 or 6 hours of rest at night or less… and our brain needs from 8 to 9 hours of deep rest. 

Get up at 6 AM and go to bed by10 PM 

We have two little cells that flash on and off every second in every organ of our body and especially our heart. And those cells know when we should be sleeping… and when we should be awake and moving… it’s vital for a healthy focused mind to work in accordance with nature and our natural circadian rhythm. Our normal way of sleeping should be getting up at 6 AM and going to bed by 10 PM. 

Use Meditation for Healing the Brain 

Meditation turns off the mind for a little while and allows our brain to recoup so we can focus. I know 4 and 5-year-old children who meditate daily… anyone can meditate a person just has to want to become healthy. 

“Learn 2 Simple Ways to Meditate – Heal Anxiety, Stress, and Inflammation and Have More Focus, Concentration, and Feel Centered”

I meditate for 1 hour in the morning and 1 hour in the evening for over 30 years now and I will not go a day without my meditation it’s super important. 

Meditation changed my life I was depressed in my 20s and it all disappeared when I started meditating. 

“There are Over 700 Positive Healing Effects of Learning Meditation”

If you want to sleep well, have more energy, find inner peace, get rid of stress and anxiety, lower your blood pressure, get rid of agitation, help to prevent and heal autoimmune disease, make your brain bigger, be more creative, have better relationships, prevent leaky gut disease, lower inflammation, have a positive effect on your genetic makeup, and enjoy 700 other positive attributes of this process… then it’s very important to learn meditation. I’ve found that many people want to learn meditation, but perhaps they are too far away to learn in person. And some groups charge lots of money to learn meditation. So today I want to teach you meditation for free. Meditation is simple, it’s kind of like learning to ride a bike, at first it seems difficult… but quickly it seems effortless. Watch my video and learn meditation, you can do this… like I said… it’s simple. Even the great Christian monk Thomas Keating believes that meditation is super important…and meditation is taught in all the spiritual teachings around the world.

See link to my video about learning to ways to meditate 

https://paulhaider.wordpress.com/2018/09/30/learn-2-simple-ways-to-meditate-heal-anxiety-stress-and-inflammation/

Or learn T M or Vipassana Meditation – Either one is great. 

Nature is Great for Healing the Brain

It’s also important to get outside in nature one hour every day. It was found that children who were out in nature on a regular basis did not have as many health and emotional challenges as those who were always stuck in the house. There is a different vibrational frequency when we are out in the woods, near a lake, or the ocean. And all those negative ions from nature are very important for preventing ADD and ADHD.

From a Spiritual Point of View

Silently saying a personal name of God over and over again thousands of times each day is important. Whenever the mind is not busy doing something say the name of God. Use a name like Jesus, Buddha, Krishna, or something else, a name other than just the word God. The name of God is powerful, and it needs to be said constantly for at least 6 months… and soon great healing will take place.

Within a few weeks using this protocol things will change, the mind will calm down, peace will settle in, and true focus will start to be the norm.

Many Blessings to Everyone!

Dr. Paul Haider – Master Herbalist

 

 

 

 Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

I also have the Number 1 Herbal Channel on Youtube 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Protocol for Healing ADD and ADHD Part 2, Limit All Smartphone, Tablet, TV, and Computer Time, A Whole-Foods Plant-Based Diet, is Super Important for Healing the Brain, Probiotics are Super Important for Healing the Brain, Get up at 6 AM and go to bed by10 PM, Use Meditation for Healing the Brain, Learn 2 Simple Ways to Meditate, There are Over 700 Positive Healing Effects of Learning Meditation, From a Spiritual Point of View, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

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“What is Self-Realization?”

Paramahansa Yogananda said:

Self-realization means that we have been consciously connected with our source of being. Once we have made this connection then nothing can go wrong. 

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“Two Pills that Will Change Your Life Forever”

New studies show some very interesting things that can be done to prevent heart failure. And I want to talk about two pills that will change your life forever—REALLY. There’s are a couple of things that we all need that many people are lacking… and this is super important for our life in general. 

“Two Pills that Will Change Your Life Forever”

Dr. Paul Haider – Master Herbalist 

Many Blessings to Everyone!

Watch My Video and Find Out More – See Link 

Please Subscribe to My Youtube Channel

https://youtu.be/XSMtTke7bzM 

 Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

I also have the Number 1 Herbal Channel on Youtube 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Two Pills that Will Change Your Life Forever, New studies show some very interesting things that can be done to prevent heart failure,  two pills that will change your life forever, REALLY, There’s a couple things that we all need, that many people are lacking, This is Super Important, Photo, Video, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

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“How to Make a Spiritual Life Plan and Thrive”

Life is a gift! And human life a wondrous prize to be enjoyed. And what we do with this gift of life is up to us. 

“How to Make a Spiritual Life Plan and Thrive”– Here are a few things to consider in creating a life plan

Here are a few things to consider in creating a life plan:

1 – Make a Plan to Move Forward in Life. Many people never sit down and make out a 1-year plan, 5-year plan, or a 10-year plan. It is very important to have goals instead of just drifting through life. Writing out how you want your life to unfold creates “purpose”. And it also creates visions of creative adventures that will propel you into the stratosphere of understanding yourself. It is said in all the spiritual texts: “Know Thy Self” and “To Your Own Self Be True”. 

2 – Visualize Your Plan Daily. This is important for it is said in all spiritual texts that, “What one can conceive and believe one can achieve”. The more you visualize your dreams… the more you believe in them… and sooner or later they will come true. 

3 – Pray for Wisdom to Implement Your Plan. It’s important that we not pray for what we want… but for the wisdom to make our dream come true. This is the one desire that all the great avatars asked for “Great Wisdom”. Even King Solomon in the Bible prayed for wisdom… and he was one of the wisest men who ever lived… and he had a great palace and great wealth. 

4 – Let Go of Self Fulfilling Prophecies. Let go of being a victim in your life saying that you can’t do anything. This is a self-fulfilling prophecy. As Henry Ford said, “If you think you can or you can’t… either way, you are right”. Have a conviction that you can achieve your dreams and let go of old ways of seeing the world. And let go of familial ways of thinking… sometimes a whole family will have a negative attitude towards being able to achieve anything. Strike out on your own and know with great conviction that YOU CAN. 

5 – Action Speaks Louder Than Words. It’s all well and good to think, visualize, and also pray for wisdom but we also have to put in the work. Look at Stan Lee, he wrote his comic book scripts almost every single day… and eventually someone took notice and great things took place. Action is the Key to a Great Life!

6 – Never Doubt Your Plan. Never doubt for one minute that your plan will come true. Everyday have gratitude that your plan is coming true no matter what happens. I remember a man who had a deaf child who prayed and never had a single doubt that someday his son would be able to hear. And low and behold, when his son was 10 years old doctors fitted him with cochlear implants that allowed him to hear. And his father thanked God, the Universe, and Great Spirit for his son’s ability to hear like everyone else. 

Use all 6 of these tools and without a doubt, your dreams will come true. 

Many Blessings to Everyone!

Dr. Paul Haider 

 

 

 Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health,

How to Make a Spiritual Life Plan and Thrive, Here are a few things to consider in creating a life plan, Make a Plan to Move Forward in Life,  1 year plan, 5 year plan, or a 10 year plan, Know Thy Self, To Your Own Self Be True,  Visualize Your Plan Daily, What one can conceive and believe one can achieve, Pray for Wisdom to Implement Your Plan, Even King Solomon in the Bible prayed for wisdom, Let Go of Self Fulfilling Prophecies, If you think you can or you can’t, either way, you are right, Henry Ford, sometimes a whole family will have a negative attitude, Strike out on your own, You Can, Action Speaks Louder Than Words, Action is the key to life, Never Doubt Your Plan, Deaf Son, Father Never Doubted He Would Hear, Thanked God, Use all 6 of these tools, and without a doubt, your dreams will come true, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

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“Delicious Fresh Guacamole Rice and Lentil Tacos”

“Anti-Inflammatory, Lowers Cholesterol, Prevents Cancer, Prevents Macular Degeneration, High in Protein, and More” 

I look forward to freshly made tacos at our house. The smell of freshly cooked organic corn tortillas, the making of great organic guacamole, and the fun of putting it all together will surely please everyone. And this dish is anti-inflammatory, lowers cholesterol, high in protein, helps to prevent cancer, prevents macular degeneration, full of vitamins and minerals, and so much more. 

“Delicious Fresh Guacamole Rice and Lentil Tacos”– “Anti-Inflammatory, Lowers Cholesterol, Prevents Cancer, Prevents Macular Degeneration, High in Protein, and More”

Another Whole-Foods Plant-Based Recipe

Ingredients:

For Tortillas 

3 – Cups of Organic Masa Harina Corn Flour — I like the white or the yellow but the white is a bit softer for some reason. 

1 – Cup or Less of Filtered Water — you can tell if you are making a nice firm dough – add water as needed. 

Dash of Salt 

Making the Tortillas – Mix everything together and make a firm dough and then let sit for 30 minutes to one hour. Then make round balls about 1 1/2 inches in size and flatten out with your hands or use a tortilla press and place on a griddle until they are firm and slightly brown. — Very Easy to Make 

For Filling

3 – Ripe Organic Avocados Mashed with a Little Salt and Minced Organic Garlic and a bit of fresh lemon juice for the Guacamole  

3 – Cups of Organic Brown Rice Cooked with a Bit of Turmeric and Garlic Powder — adjust the seasonings to what you like. You don’t want to taste the turmeric – just enough for that yellow color. 

1 – Cup of Organic Lentils – Cooked and Then added to the Rice 

1 – Organic Cucumber – Chopped

1/2 – Cup of Organic White Onion – Chopped  

1 – Large Organic Tomato – Chopped 

2 – Cups of Organic Lettuce – Chopped 

1 – Cup of Organic Kale – Chopped 

1 – Cup of Organic Green or Black Olives Sliced 

12 – Oz of Organic Low Sodium Taco Sauce 

Making the Tacos 

Take one of the freshly made tortillas and add a layer of lentil rice, then a layer of cucumber, lettuce, kale, olives, onion, add the guacamole and then the taco sauce and you have a meal fit for a king.

Remember the correct way to eat a taco is to turn your head to take a bite… keeping the taco upright and level.  

Makes 12 to 15 Tacos 

Serves 6 People or 3 Hungry Guys 

Enjoy this Healthy and Tasty Recipe

See Link to Health Benefits of Organic Avocadoshttps://paulhaider.wordpress.com/2017/07/19/16-proven-health-benefits-of-avocados/ 

Many Blessings to Everyone!

Dr. Paul Haider – Master Herbalist 

 

 

 

 Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Delicious Fresh Guacamole Rice and Lentil Tacos, The smell of freshly cooked organic corn tortillas, the making of great organic guacamole, and the fun of putting it all together will surely please everyone, And this dish is anti-inflammatory, lowers cholesterol, high in protein, helps to prevent cancer, prevents macular degeneration, full of vitamins and minerals, Whole-Foods Plant-Based Recipe, Organic Masa Harina Corn Flour, Salt, Filtered Water, Organic Avocados Mashed, Garlic, Organic Brown Rice Cooked, Organic Lentils, Organic Cucumber, Onion, Organic Tomato, Organic Kale, Organic Green or Black Olives, Organic Low Sodium Taco Sauce, Making the Tacos, Making the Fresh Tortillas, Recipe, Photo,  

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

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“What is True Success”

Paramahansa Yogananda said:

Success should, therefore, be measured by the yardstick of happiness; by your ability to remain in peaceful harmony with cosmic laws. Success is not rightly measured by the worldly standards of wealth, prestige, and power. None of these bestow happiness unless they are rightly used. To use them rightly one must possess wisdom and love for God and man. 

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