“A Guide to Spiritual Practice”

“Here is what I do every single day to bring myself closer to Great Spirit” 

“Having a Daily Spiritual Practice is Vitally Important”

Meditating for 1 Hour AM and PM – Meditating for 1 hour AM and PM for those on the spiritual path is important. Those like the Dalai Lama, Pope Francis, and many others meditate for much longer periods of time. Meditation opens up the mind allowing mind chatter to subside so we can hear the still small voice of the Universe. Many others like Paramahansa Yogananda and Ramana Maharshi also recommended meditating once a week for 6 to 8 hours at a time or longer. Thus we are able to find the true self and let go of the ego and allow eternal happiness to filter in thus with a smile on our face we can move forward with the day. Jiddu Krishnamurti said, “To understand the immeasurable, the mind must be extraordinarily quiet, still”.

Minimum of 30 Minutes of Prayer Daily – Praying for 20 to 30 minutes daily is very important for those on a spiritual path. Prayer is a petition to the Universe for the good of all. Prayer is all about allowing the Universe to filter into our life and spreading happiness wherever we go. Prayer allows us to connect in a different way than meditation because we are petitioning for the good of all and the love and benevolence of Great Spirit. Also to thank Great Spirit for everything in our life… all the good and the bad, this is very important. And asking for the healing of those who are suffering. First lighting some incense and doing a cleansing of the house in the morning, and then sitting down in prayer thus allowing love to filter into our soul washes away all anxiety and tension… and makes the day run smoothly. Paramahansa Yogananda said, “Imbue yourself with faith that your heart’s craving is being felt by God. Be fully convinced that he has listened”.

Silently Saying the Name of God All Day Long – Saying the name of God over and over again is a way to move good karma in our direction by wiping away negative karma. With all the past lives that we have all lived, we have accumulated lots of negative karma because we were not cognizant of what we were doing in those lives. Be the name Jesus, Buddha, Rama, Krishna, or any other personal name of God… it does not matter. Just saying the name silently over and over thousands of times daily allows negative karma to be washed away and good karma to be amassed. Thus good things move in our direction. Ramana Maharshi said, “The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress”.

Constantly Turning Around All Negative Thoughts – Turning all negative thoughts around into positive thoughts takes some practice. To have a negative thought is pretty normal for the average person. But to take that negative thought and say “No let’s send that person love, or let’s see the good that comes from this situation”. Thus catching one’s self when a negative thought comes in… and bless it and reward thyself with a positive thought. This does not happen overnight, this takes time to have take place automatically and then negative thoughts become fewer and fewer… but it will happen with practice. Sai Baba said, “Fear Is Nothing But a Bundle of negative thoughts. Counter It With Positive Thoughts”.

Singing and Chanting to Great Spirit for 30 Minutes Daily – With a happy heart singing or chanting a song to Great Spirit uplifts the heart and washes away all stress. This allows one to be free… free of all negativity… free of the day to day grind and thus knowing without a doubt that we are spirit and not these flesh and blood bodies we are endowed with. There is nothing like singing a song of devotion to Great Spirit to perk up a person’s spirit and allow joy to filter in. Swami Prabhupada said, “To chant God’s holy name means to associate directly with Him”.

Spend Your Day in Devotion Helping Others – Even if we work at some job we can devote our time to helping those around us. Being helpful, wearing a smile, helping those in need, it’s not that hard to do but most of us don’t take the time. Sai Baba said, “A life devoted to the service of the weak; is a life spent in the thought about the might and glory of God”.

Having a set spiritual practice is vital in this day and age… and it will also bring a smile to your face.

Many Blessings to Everyone!

Dr. Paul Haider

 

 

 

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success”

You can also find Dr. Haider www.paulhaider.com feel free to contact him anytime.—my email is drpaulhaider@gmail.com

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, Spiritual Practice for One Day, Meditating for 1 Hour AM and PM, 30 Minutes of Prayer Daily, Silently Saying the Name of God All Day Long, Constantly Turning Around All Negative Thoughts, Singing and Chanting to Great Spirit for 30 Minutes Daily, Spend Your Day in Devotion Helping Others, Become Closer to God, Feel Great Spirit’s Presence, Feel Good About Life, Be Happy, Wear a Smile, Life Flows Easily, Good Things Happen, Change Karma, End Bad Karma, Create Good Karma, Photo,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Proven Health Benefits of Fennel Seeds”

Even the Greeks and Romans knew of the great healing power of fennel seeds, and they thought fennel seeds created courage, strength, and longevity. Yet today we know that fennel seeds are powerful healing agents that help with lots of ailments. Fennel seeds can help with powerful antioxidants for cardiovascular health, strokes, and cancer. Fennel seeds lower cholesterol, promotes the formation of red blood cells and hemoglobin, contain lots of vitamins and minerals, they are anti-inflammatory, help with arthritis, work great for gas and indigestion, IBS, and colon problems. Also, lowers stomach acid, it’s antibacterial, heals diarrhea and colic, and works wonders for PMS and menopause. Great for the skin, stimulates melatonin for a great nights rest, heals bad breath, great for weight loss, helps with congestion, asthma, coughs, and so much more.

Dr. Paul Haider – Master Herbalist

Watch Video and Find Out More

Please Subscribe to My Youtube Channel

https://youtu.be/VCOc73TcBtQ

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Check out my website at www.paulhaider.com

Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Proven Health Benefits if Fennel Seeds, courage, strength, longevity, powerful antioxidants, cardiovascular health, strokes, cancer, lower cholesterol, promotes the formation of red blood cells, hemoglobin, lots of vitamins, minerals, anti-inflammatory, arthritis, gas and indigestion, IBS, colon problems, lowers stomach acid, antibacterial, heals diarrhea, heals colic, PMS, menopause, Great for the skin, stimulates melatonin, sleep better, heals bad breath, weight loss, congestion, asthma, coughs, Very Healing, Seeds, Photo, Video,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“God Called Me to Be Faithful”

Mother Teresa said:

God hasn’t called me to be successful.

He’s called me to be faithful.

Posted in Spiritual Quotes | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“The Afterlife is Real”

We have lots of evidence that the afterlife is very real.

That we go on after this physical life in another form.

That we are more than this mere flesh and blood.

Dr. Paul Haider

 

Watch Video and Find Out More

Please Subscribe to My Youtube Channel

https://youtu.be/O1BFLQ-FtOQ

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success”

You can also find Dr. Haider www.paulhaider.com feel free to contact him anytime.—my email is drpaulhaider@gmail.com

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, The Afterlife is Real, We Go on in another form, Not this flesh and blood, Other Side of the Veil, We will see our loved ones again, Hopi Indians, Find a Plane Crash, Appearance of a White Stone, Stone Appears, We are part of the spiritual mix of vibration, We are One, We are Oneness, We are Here to Help Others, Create Peace, Find Contentment, Find Inner Peace, Video, Photo,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“What Can We Do to Help People Find Faith”

In this day and age, we have lots of people who really don’t believe in much of anything. In fact, in many countries where I would expect there to be lots of faith… right now there is very little faith. But how can we help these people turn disbelief into belief?

What Creates Disbelief?

What Can We Do to Help People Find Faith?

Doubt – There are many elements that create disbelief and one of them is total doubt about everything and anything. All of us know people like this, they don’t believe that we landed on the moon, they don’t believe that Jesus, Buddha, Krishna and many others every existed… and on and on. And in order for a person to really find that peace they have to turn around all their disbelief and start believing in something bigger. And this does not happen by talking to them… it happens because of experience.

I personally, know someone who just had a near death experience and it changed his life. Before he never believed in much of anything… but now he is a true believer because of his own personal experience. Just keep loving these people, because sooner or later they will have a personal experience take place… that will open them up to love and Great Spirit.

Anger – Anger is like cancer that grows from the inside out and it eats away at a person to the point that sooner or later takes all of its energy out on other people or the one we see in the mirror. There are no words to soothe away anger, and there is no way to disarm anger. Anger is fueled by force and force has to keep pushing and shoving its way through life. But, eventually a person grows tired and then the body gives up and disease sets in. Personally, I have seen this happen thousands of times. People who are angry come down with cancer or some other disease. But anger will burn itself out with time, either in this lifetime or another.

Angry people sooner or later break down and give up because they are so tired of holding all that anger… that they can’t do it anymore. Then a little crack in their armor of anger opens up and love moves in taking its place. The best thing for these people to do is meditate, contemplate, and be in silence… this will widen the crack allowing more love to filter in. Just keep loving these people no matter what they do, they will come around.

Pride and Envy – Pride and envy are diseases of the soul, they cover the light of the soul up with lots of soot and thus no light escapes from their being. These people are always looking outside themselves for the answers. They want what others have, they want more, they want to be looked upon with envy, they want to be famous, they want glory brought to them. But eventually, all of this leaves them feeling very empty… for there is no love in all of this. And love is the only thing that can break through the armor of pride and envy.

The best thing to do for people who are full of pride and envy is to just keep loving them no matter what they do. Personally, I know a man who was full of pride and envy… and down he tumbled when he needed love to fill that emptiness he felt inside. Sooner or later they all fall and are alone, and that will bring them to their knees and they will come in tears to God on bended knee asking for forgiveness. So just love these people with all your heart… and they will come around sooner or later.

Many Blessings to Everyone!

Dr. Paul Haider

 

 

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success”

You can also find Dr. Haider www.paulhaider.com feel free to contact him anytime.—my email is drpaulhaider@gmail.com

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, Disbelief or Faith that is the Question, Help People, Turn Disbelief, into Belief, What Creates Disbelief?,What Can We Do to Help People Find Faith?, Doubt, Believe in Nothing, Always Doubting, Spiritual Experience Turns this Around, Becomes a Believer, Anger, A Cancer that Eats at People, People Get Tired of Being Angry, Causes Disease, Finally Break Down, Crack in their Amor, Love Comes In, Change Takes Place, Pride, Envy, diseases of the soul, Just Love Them More, They Will Fall, Eventually Feel Empty, No Love in Their Life, Will Break Down and Open Up, They Will Forgive, And thus life changes, God, the Universe, Great Spirit, Photo,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“The Most Powerful Supplement On the Planet”

Here is the most powerful supplement that anyone could every take.

And it heals everything without side effects.

This supplement Increase the size of frontal lobes of the brain, it turns on good genes and turns off bad genes. It lowers blood pressure by 20 points in minutes and prevents heart attacks and strokes. Plus it lowers cholesterol and trigs, and boosts up our immune system, and gets rid of pain… especially back pain. This supplement helps the brain increase serotonin to feel happier, with fewer aches and less inflammation. This supplement also helps with allergies, anxiety, fatigue, fibromyalgia, headaches and migraines. And it helps with drug abuse, asthma, binge eating, better focus, and more energy. And it also creates a better memory, more flexible thinking, helps create better relationships, with fewer worries and fear. Plus a person is more at ease, relaxed, calm, and has more compassion. And this supplement also helps with ADHD. And using this supplement helps kids have better grades in school and in college. And this supplement also helps with obesity, diabetes, lowers blood sugar, helps with epilepsy, menopause… and it has absolutely no side effects—- watch the video and find out what this supplement is.

Dr. Paul Haider – Master Herbalist

Watch Video and Find Out More

Please Subscribe to My Youtube Channel

https://youtu.be/9Hw_svoCXZk

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Check out my website at www.paulhaider.com

Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, The Most Powerful Supplement On the Planet, Lots of Health Benefits, Great for Lots of Things, Wonderful, Will Do the Body Good, Mystery Supplement, What is it?, Increase Size of Frontal Lobes, Turns on Good Genes, Turns Off Bad Genes, Lowers Blood Pressure, Prevents Heart Attacks, Prevents Strokes, Lowers Cholesterol, Lowers Trigs, Boosts Up Immune System, Gets Rid of Pain, No Back Pain, Helps the Brain, Feel Happier, Less Aches, Less Pain in General, Less Inflammation, Helps with Allergies, Anxiety, Fatigue, Fibromyalgia, Headaches, Migraines, Drug Abuse, Asthma, Binge Eating, Better, Focus, More Energy, Better Memory, Flexible Thinking, Better Relationships, Less Worries, Less Fear, More At Ease, Relaxed, Calm, More Compassion, Helps with ADHD, Better Grades in School, Helps with Obesity, Diabetes, Epilepsy, Menopause, Lowers Blood Sugar, No Side Effects, and More, Video, Photo,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“The Beginnings of Discernment”

Dr. David Hawkins said:

Our journey of investigation has finally led us to the most critical realization of all: Mankind lacks the capacity to recognize the difference between good and evil. By humbly surrendering to this awareness, man may be forearmed. When we admit we are gullible and easily seduced and deluded by glamor, including intellectual glamor, we have at least the beginning of discernment.

Posted in Spiritual Quotes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment