New Technologies for Relaxing

Some new technologies used for relaxation are Biofeedback and Light-Sound machines.  Biofeedback uses sophisticated electronic instruments that can help you develop the ability to relax. Electroencephalographs (EEG), Galvanic skin response meters (GSR) and Electromyography meters (EMG) are used to help  one develop the ability to relax all parts of the body. As you relax, the instruments give you feedback on how you are progressively relaxing. There are three certified biofeedback centers in my area, and some small biofeedback machines for home use are available by mail order.

About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – drpaulhaider@gmail.com or call him at (831) 869-9119 EST. Websites – www.paulhaider.com - and also on FB under Dr. Paul Haider
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