Meditation doesn’t do anything

Someone once told me they had been meditating for years and had found nothing in the process of meditation. Well, that’s what it is all about, doing nothing, being at peace with oneself, having inner calmness and being free of distractions. Meditation doesn’t do anything, at least not that one can see from the outside. It is all on the inside.

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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