Mugwort Herb

Mugwort is an herb that is very good at helping people relax and inducing sleep. It also helps with nervousness, depression, and exhaustion. It is mildly sedative and diuretic and thus promoting good kidney function. Also used to stimulate irregular periods and sooth away painful cramps. Mugwort stimulates the uterus so do not take if pregnant.

Dr. Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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