Monthly Archives: November 2010

Goats Rue Powder

Goats Rue Powder has the remarkable ability to greatly reduce blood glucose. How it works is still not understood but this little known plant does have some great capabilities. And new research shows that Goat Rue Powder prevents the platelets … Continue reading

Posted in Healing Herbs | Leave a comment

The Relaxed Soul and the Grasshopper

A grasshopper never says, “This is a good time or bad time” it only lives now in peace … glad to be alive. But we constantly keep searching for peace… and the elusive search keeps us from peace. Peace lives … Continue reading

Posted in About the Book | Leave a comment

Boneset Tea

Boneset Tea is great for colds and flues. Boneset Tea contains gallic acid, eupatorin, tannins, flavonoids, and sterols and it helps eliminate toxins through sweating. It is a mild laxative and diuretic and helps ease way pains, stomach cramps, arthritis … Continue reading

Posted in Healing Herbs | Leave a comment

The Relaxed Soul and New Beginnings

“The Relaxed Soul and New Beginnings” When starting any new endeavor one should make the pool of the mind as still as the morning mist. Like a dove calling to its mate, seeing only with the clarity of peace… doing … Continue reading

Posted in About the Book | Leave a comment

Benefits of Kelp

Kelp has all kinds of health benefits and it contains Vitamins A and Niacin, and also Calcium, Iron, Phosphorus, Iodine, Selenium, Protein, Carbs, and Fat. Kelp increases metabolism and also aids in digestion, detoxing the body, and supports those suffering … Continue reading

Posted in Healing Herbs | Leave a comment

The Relaxed Soul Finds Center

Our ideas and actions will reflect our agitation, so it is best to sit in silence and stillness … until one regains peace. Allowing the seething ocean of the sensory perceptions and emotions to dissolve… until peace smooths away the … Continue reading

Posted in About the Book | Leave a comment

Stress and Money

People who have very little money are stressed and people who have lots of money are stressed. Even Lotto winners are put under all kinds of pressure and many times end up unhappy. It seems as if having some money, … Continue reading

Posted in About the Book | Leave a comment

Chanting Meditation

Chanting is another way of using a mantra to meditate. You might use the same words used in silent mantra meditation to chant out loud. Or you could find songs to chant such as old Chinese chants, or Sanskrit Indian … Continue reading

Posted in Meditation for the Soul | Leave a comment

Health Benefits of Mangos

Mangos are full of vitamins and minerals including Vitamins, A, B, C, E, and Calcium, Phosphorus, Selenium and Beta-Carotene, and even some protein. Mango contains phenols which are great antioxidants and anticancer chemicals and they are low in carbs. Mangos … Continue reading

Posted in Healing Herbs | Leave a comment

The Relaxed Soul and Courage

It is written “I will not fail you or forsake you. Be strong and courageous” it does not say never take risks… to risk is to move forward in life, to be willing to know… YOU CAN! And HE (The … Continue reading

Posted in About the Book | Leave a comment