Spice It Up!

Spice it Up!

Don’t let food bore you, spice it up! Buy a few cookbooks and become familiar with all kinds of different spices. Spices add flavor and zip to food and make your mouth explode with all kinds of wonderful sensations. Spices like garlic also help lower your cholesterol and keep you healthy. Don’t be afraid to take a cooking class. It is all kinds of fun, especially once you learn how to cook with spices.

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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