Catnip Tea has great health benefits? Catnip Tea has a gentle sedative effect helping to calm the mind and body and helps with anxiety, stress, nervousness, and heart palpitations. It’s also good for insomnia, and reduces fevers, and helps with colds and flues too, Catnip is a good decongestant. And Catnip Tea also helps speed up healing of sores and wounds.
Catnip contains iron, selenium, potassium, manganese, magnesium, phosphorus, calcium, sodium, and vitamin A, some B vitamins, and Vitamin C.
Paul Haider – Master Herbalist