Health Benefits of Citrus Peel

Health Benefits of Citrus Peel. Citrus Peel of any kind has lots of great things going for it. Consider the fact that Citrus Peel has Anti-cancer, Antioxidant, Anti-inflammatory, and heart protective properties. Citrus Peel is full of phytonutrients including lots of Vitamin C and Pectin-and the fiber in citrus peel (pectin) has been studied and found to reduce the advanced prostate cancer, and pectin can also lower the risk of mouth and throat cancers too. Phytochemicals such as naringenin and quercetin in Citrus Peel protect us against cancer in general, and Citrus Peel lowers cholesterol and triglyceride levels too. So make some lemon peel tea and relax!

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – drpaulhaider@gmail.com or call him at (831) 869-9119 EST. Websites – www.paulhaider.com - and also on FB under Dr. Paul Haider
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