Health Benefits of Caraway Seeds

Caraway seeds contain the volatile oils carvone and limonene. These oils help calm the mind and body and especially the GI tract-helping with gas and intestinal spasms. And when Caraway is used in combination with peppermint, fennel, caraway, and wormwood, it has a healing effect on Irritable Bowel Syndrome. Also good for coughs, colds, and fevers, and will aid slightly in the discomfort of liver and gallbladder disease. And Caraway is anti-inflammatory and diuretic, and very good for bad breath and relieving menstrual cramps. Make a cup of Caraway Tea to sooth your day and help you feel good about life.

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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