Yerba Buena is part of the mint family and grows world wide. Yerba Buena is great for relaxing the mind/body and spirit, and also effective for relaxing the GI tract, aids in digestion, and relieves stomach aches and gas. Yerba Buena is a good pain reliever (analgesic) making it great for aches and pains. Good for the pain of arthritis, headaches, toothaches, and the mint flavor makes it a great mouthwash. Yerba Buena is rich in polyphenols such as caffeine, caffeic acid, catechin, and quercetin which are great antioxidants that improve your cardiovascular and immune system health. You can brew Yerba Buena Tea with fresh or dried leaves.
Paul Haider – Master Herbalist