Monthly Archives: February 2011

Health Benefits of Yerba Buena

Yerba Buena is part of the mint family and grows world wide. Yerba Buena is great for relaxing the mind/body and spirit, and also effective for relaxing the GI tract, aids in digestion, and relieves stomach aches and gas. Yerba … Continue reading

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The Relaxed Soul and the Addiction Cure

We say “I want to have a great life, but life is hard… I want to have a peace, but life is crazy… I want to help those in need, but I don’t have the time”… seems we always have … Continue reading

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The Relaxed Soul and the Challenge of Denial

We always put a lot of power into our beliefs… even more than our experiences. The only way to keep those beliefs going… is to NOT allow ourselves to examine them deeply. This keeps us trapped in a cycle of … Continue reading

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Health Benefits of Garden Peas

Garden Peas can help you lower your cholesterol because they contain nicotinic acid. Peas also improve your immune system, lower glucose levels and promote bone health and cardiovascular health. Peas are high vitamin C which is a great antioxidant that … Continue reading

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The Relaxed Soul and the Magenta Light of Love

A woman was in a car crash and was clinically dead for 10 minutes. -True Story While the paramedics were working on her she saw a beautiful magenta light that swirled and changed. All of a sudden she reviewed every … Continue reading

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The Health Benefits of Burdock Root

Fresh Burdock Root contain polyacetylenes, which kills some types of bacteria and fungi and can also be used to treat ringworm, urinary tract infections, and acne and promote wound healing and treat ulcers. It is a good diuretic and flushes … Continue reading

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The Relaxed Soul and the Knife of Success

The other day I was chopping veggies with a dull knife and cut myself. The more I forced the knife the more it resisted to the point of slipping. The same goes with life! The more we sharpen our focus … Continue reading

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Health Benefits of Caraway Seeds

Caraway seeds contain the volatile oils carvone and limonene. These oils help calm the mind and body and especially the GI tract-helping with gas and intestinal spasms. And when Caraway is used in combination with peppermint, fennel, caraway, and wormwood, … Continue reading

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The Relaxed Soul is a Leader of Souls

The cells of your body are a group that needs instruction, you give them that information in the form of hormones, electrical impulses, and also the energy of your heart beat giving off electromagnetic energy. -YOU ARE THE LEADER OF … Continue reading

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Make your own Herbal Oils and Ointments

Herbal Oils and Ointments make great gifts and are very useful. Place together 4 ounces of the fresh herbs or 2 ounces of dried herbs with 1 pint of, canola, olive, safflower, sesame, or other oil.  Slowly heat on low … Continue reading

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