Gurmar or Gymnema Sylvestre is an herb from India – It is also known as the Sweet Destroyer. Gurmar dulls the ability to taste sweet and also lowers blood glucose levels and is very anti-inflammatory in action. Studies show that taking Gurmar can lower the amount of insulin needed by ½ which is very significant and animal studies also show the same result. Gurmar also lowers cholesterol and triglycerides. And Gurmar has been known to slow down addition of fat to the body helping a person stay lean. And Gurmar can be taken as a tea to help regenerate the body back to good health.
Paul Haider – Master Herbalist
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