Monthly Archives: March 2011

Health Benefits of Gurmar

Gurmar or Gymnema Sylvestre is an herb from India – It is also known as the Sweet Destroyer. Gurmar dulls the ability to taste sweet and also lowers blood glucose levels and is very anti-inflammatory in action. Studies show that … Continue reading

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The Relaxed Soul and Our Realm of Understanding

You may know people who are desperate for money, behind on rent, creditors calling them all the time… yet they are not willing to step out of what they already know and do something different. The fear of the unknown … Continue reading

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The Relaxed Soul – Like Attracts Like

If we feel small and unworthy of course the Universe responses accordingly. But if we see the Universe working for us and through us…  guiding us and showing us the way… we can’t help but have great things happen. The … Continue reading

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Health Benefits of Coriander

Coriander or Cilantro is used in cooking all the time but it does have great healing qualities. Coriander is full of oleic acid, linoleic acid, stearic acid and palmitic acid which are all good for lowering cholesterol and for promoting … Continue reading

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The Relaxed Soul Understands the Process

When we see someone going through hard times it is for us to understand with love that there is a lesson being learned. A lesson that could not be learned in school or by someone telling us the answer. There … Continue reading

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Herbs for Diabetes

One of the best herbs for lowering blood sugar is Neem. It has been shown that for some people with diabetes seem to really be helped by Neem, and Neem works to help the auto-immune problem happening with diabetes. There … Continue reading

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The Relaxed Soul is the Buck Stopper

We all have lots of different reasons for not moving forward. We get stuck and thus life does not flow like water in a stream. And all the vindications we come up with allow us to blame the economy, the … Continue reading

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