Monthly Archives: April 2011

Health Benefits of Drumstick Tree Leaves

Posted on April 29, 2011 by Dr. Paul Haider

The leaves the Drumstick Tree are full of all kinds of great nutrients including 7 or 8 great different types of protein and also contains lots of calcium, phosphorus, and iron plus a lot of Vitamin C and some fiber … Continue reading →

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The Relaxed Soul and Our Purpose

Posted on April 29, 2011 by Dr. Paul Haider

Our purpose is to renew the soul of our fellow man. And all three ways of doing so are free—- kind words, compassion, and great generosity of our time. Thus we create smiles that are timeless… and renew the soul … Continue reading →

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Health Benefits of Periwinkle

Posted on April 28, 2011 by Dr. Paul Haider

Periwinkle flower has many health benefits – including lowering blood pressure, helping with pain, and it is antibacterial in action. Periwinkle helps with canker sores and other mouth sores, helps with water retention and inflammation. Periwinkle contains vincamine which helps … Continue reading →

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The Relaxed Soul and the Buddha’s Desire

Posted on April 28, 2011 by Dr. Paul Haider

Buddha did not say that desires were bad, in fact Buddha had his own desire-he desired to be enlightened. What he did say was— choose your desires wisely, to choose love over hate, generosity over greed, happiness over sadness. Desires … Continue reading →

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Health Benefits of DMAA

Posted on April 27, 2011 by Dr. Paul Haider

There has been some interest in the supplement DMAA or Methylhexanamine. Like Coffee it will give you a zing of energy and help your mood and boost your endurance. But like all such artificial things it does have a down … Continue reading →

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The Relaxed Soul and the We

Posted on April 27, 2011 by Dr. Paul Haider

It is all important that we have community, community that helps us when things are down, cheers us on when we are powering through, and helps us during our times of sadness. Community is created with each person we meet, … Continue reading →

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Health Benefits of Tulsi

Posted on April 26, 2011 by Dr. Paul Haider

In India Tulsi is thought of as a great healing herb. Tulsi has the ability to help with Asthma, Fevers, Respiratory Infections, Stress, Liver Disease, Heart Disease, inhibits the growth of germs in the mouth and helps prevent and dissolve … Continue reading →

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The Relaxed Soul and Taking Root

Posted on April 26, 2011 by Dr. Paul Haider

Every one of us has to take responsibility for our past. Taking responsibility puts an end to blame… and allows us to move forward empowered instead of angry. Personal responsibility is the bedrock of leadership, business, and relationships…. without personal … Continue reading →

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Health Benefits of Jeere Water – or Cumin Seed Water

Posted on April 25, 2011 by Dr. Paul Haider

In India Jeere Water or Cumin Seed Water is a common drink because it has great health benefits including: improving the immune system, good for fighting off colds and flues, good for colic, diarrhea, indigestion, cramps, gas, increasing metabolism, and … Continue reading →

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The Relaxed Soul and the Feather

Posted on April 25, 2011 by Dr. Paul Haider

A bird loses a feather that floats back to planet becoming part of the landscape and enriching Mother Earth. So too… we come with a purpose for helping our fellow man… and then giving back to Mother Earth in an … Continue reading →

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