There has been some interest in the supplement DMAA or Methylhexanamine. Like Coffee it will give you a zing of energy and help your mood and boost your endurance. But like all such artificial things it does have a down side… DMAA will cause skin flushing and it can also lead to insomnia, and it is band from sports in lots of countries. There is no artificial way of making up for eating right, sleeping, and taking proper nutrients and vitamins. Burning the candle at both ends will eventually catch up with you.
Paul Haider – Master Herbalist