Health Benefits of Almond Flour

If you have problems with regular flour then take a look at Almond Flour. Almond Flour is full of protein, fiber, and also great B and E vitamins. Almond Flour has half the carbs of regular flour. Full of magnesium, potassium, iron, calcium and more minerals. Full of good fatty acids that reduce cholesterol and also full of flavonoids that prevent cancer. Also shown to help reduce blood pressure and Almond Flour is good for the lips and skin, and also relieves stress and helps your memory. – Good stuff

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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