Did you know that Honeydew Melons are full of Vitamin C and are very low in calories so they help you lose weight… and of course they are fat free. Also they are full of B Vitamins and potassium helping you to relax and also lower your blood pressure. And Honeydew melons have lots of folate which is great for expecting mothers and it’s also good for a healthy brain. Honeydew Melon has a low Glycemic index which means it’s a good food for those watching their glucose, full of anti-oxidants and also lots of great minerals needed for the body, and new studies show that Honeydew melons might help protect you from cancer and also diabetes.
Paul Haider – Master Herbalist