Health Benefits of Honeydew Melon

Did you know that Honeydew Melons are full of Vitamin C and are very low in calories so they help you lose weight… and of course they are fat free. Also they are full of B Vitamins and potassium helping you to relax and also lower your blood pressure. And Honeydew melons have lots of folate which is great for expecting mothers and it’s also good for a healthy brain. Honeydew Melon has a low Glycemic index which means it’s a good food for those watching their glucose, full of anti-oxidants and also lots of great minerals needed for the body, and new studies show that Honeydew melons might help protect you from cancer and also diabetes.

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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