Health Benefits of Konjac Root


Konjac Root from Asia is filled with lots of great fiber and is also full of amazing minerals such as iron, potassium, calcium, selenium and also a small amount of fats that are good for the body and protein. And it absorbs water in your stomach and makes you feel full… so you lose weight – has zero calories and no carbs. It lowers blood glucose and also increases insulin production so it’s great for diabetics. Konjac Root is also very alkaline (Good for the body) and can be used as flour for making all kinds of great foods including noodles. And it has lots of great Vitamins including A, B’s, C, E, and it also lowers cholesterol. Konjac Root is great for the GI tract and sooths away any of the irritable bowel diseases that are common these days. And some clinical studies show it might help prevent cancer and also promote the growth of probiotic bacteria. Konjac Root is great Great Stuff.


Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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2 Responses to Health Benefits of Konjac Root

  1. all the time i used to read smaller content
    that also clear their motive, and that is also happening with this post which I am reading now.

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