Health Benefits of Tarragon

 

Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the appetite, helps lower blood glucose and it also keeps platelets from clumping together thus helping you stay away from heart attacks and strokes. Tarragon is full of lots of Vitamins including A, B’s, and C plus anti-oxidants that help boost your immune system and help fight off cancer and other diseases. Full of lots of great minerals including potassium, copper, magnesium, calcium and more. Plus Tarragon is relaxing and helps you get a good nights rest and stay asleep, and helps with stress, and Tarragon can also help with pain (good for toothaches) and settles the GI tract, plus it revs up your metabolism.

 

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – drpaulhaider@gmail.com or call him at (831) 869-9119 EST. Websites – www.paulhaider.com - and also on FB under Dr. Paul Haider
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