Monthly Archives: July 2011

Health Benefits of Cactus

Cactus has been eaten by some cultures for hundreds of years. Did you know that Cactus heals ulcers and soothes and heals the GI tract in general? And Cactus is also good for the joints and is a good anti-oxidant … Continue reading

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The Relaxed Soul and Doubt

Having doubts is normal, even Mother Teresa had doubts, but that does not mean doubt is bad. Doubt allows us to look at our beliefs and analysis what we are doing … asking ourselves the hard questions and then reaffirmming … Continue reading

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Health Benefits of Leeks

Leeks contain kaempferol which helps your arteries relax and also heal thus protecting your heart from heart attacks and also your brain from strokes. Leeks have Vitamin C and also B Vitamins and anti-oxidants that protect you against free radicals … Continue reading

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The Relaxed Soul and the Inner Twist

So many people praise life connecting with the reality around them. Yet if we connect to life through our Higher Power, we gain much more in the way of grace, peace, love, and inner confidence. This small change in thinking … Continue reading

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Health Benefits of English Breakfast Tea

A lot is said about Green Tea but I like the flavor of black tea and Chai and have it every morning. English Breakfast tea helps the brain produce relaxing alpha waves that help one feel soothed and let go … Continue reading

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The Relaxed Soul and Comfort Enemy

Each one of us has a destiny… and all of us are great leaders! Most of the time we settle for a mundane life… going through the motions and wondering why things don’t get better. We say we are comfortable, … Continue reading

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Health Benefits of Malabar Nut

Malabar Nut is an herb from India that is great for bronchitis and respiratory conditions such as asthma and coughing in general. Malabar Nut also gets rid of phlegm making it easy to clear the lungs making it great for … Continue reading

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The Relaxed Soul and Confronting

I was afraid to sign up for a community of loving great people because I thought to myself , “I don’t have the time”, yet that was an excuse because I did have the time. It was my fear that … Continue reading

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Health Benefits of Allspice

Allspice is a good anti-inflammatory and calming herb that also is great for getting rid of gas. Also Allspice is full of vitamins A, C, and B vitamins, and also contains lots of minerals that are good for your cardiovascular … Continue reading

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The Relaxed Soul and Quantum Particles

In Quantum Physics there are quantum particles in our brain and every part of our body including our heart. When we die these quantum particles do not cease to exist… they go on forever. And quantum particles can interact with … Continue reading

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