Monthly Archives: August 2011

Health Benefits of King Oyster Mushroom

Posted on August 31, 2011 by Dr. Paul Haider

This great tasting large mushroom is sold in Asian markets and it’s great for boosting the immune system. And it also has large amounts of B vitamins, good fiber and they contain vitamin C, and lots of great protein and … Continue reading →

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The Relaxed Soul & True Path

Posted on August 31, 2011 by Dr. Paul Haider

There are many false paths, There are many false values, There are many false ideas, But your true path makes your heart sing, And your true path fills your mind with delight, And most of all… your true path spreads … Continue reading →

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Health Benefits of Hydrangea Root

Posted on August 30, 2011 by Dr. Paul Haider

Hydrangea Root is great for preventing the formation of bladder and kidney stones. It also sooths the prostate and bladder and also the kidneys… plus it is a great diuretic and helps flush out stones and some say it helps … Continue reading →

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The Relaxed Soul and the Cycle of Existence

Posted on August 30, 2011 by Dr. Paul Haider

We’ve learned over the years that if we take care for others we’ll get a pat on the back and feel good about ourselves. This means our self worth is connected to how much we are loved… and that means … Continue reading →

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Health Benefits of Apple Peel

Posted on August 29, 2011 by Dr. Paul Haider

Did you know that Apple Peel is full of great fiber that helps prevent cardiovascular disease? It’s true! Plus Apple Peel is full of other great fiber that keeps your system regular. And also Apple Peel is full of phenols … Continue reading →

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The Relaxed Soul and Patience

Posted on August 29, 2011 by Dr. Paul Haider

From peace comes patience From patience comes understanding From understanding springs hope And from hope faith is born. During times of hurricanes, earthquakes, and other acts of nature… we all need to have peace within our hearts… thus we have … Continue reading →

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Health Benefits of Horsetail

Posted on August 19, 2011 by Dr. Paul Haider

Horsetail is great for all kinds of GI problems including nervous stomach and acid stomach. Horsetail is a great antibiotic, antiseptic, and antifungal agent… an also a very good anti-inflammatory agent and it’s a good diuretic full of anti-oxidants that … Continue reading →

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The Relaxed Soul and the Deep End of the Pool

Posted on August 19, 2011 by Dr. Paul Haider

Learning to trust our intuition is like being thrown into the deep end of a pool and learning to swim. It’s a bit scary… and it brings trust issues. Learning to trust our gut… we must first have faith, faith … Continue reading →

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Health Benefits of Bitter Leaf

Posted on August 18, 2011 by Dr. Paul Haider

Bitter Leaf is an evergreen that grows in African and especially in Nigeria. It is great for the liver and kidneys and helps the liver produce more bile and also helps detox the body and because it’s bitter it increases … Continue reading →

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The Relaxed Soul and Enjoying Life

Posted on August 18, 2011 by Dr. Paul Haider

When we take an interest in life we start enjoying life, when we take an interest in nature we start enjoying nature… and when we take an interest in people we start enjoying people. Thus whatever we take an interest … Continue reading →

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