Health Benefits of King Oyster Mushroom

This great tasting large mushroom is sold in Asian markets and it’s great for boosting the immune system. And it also has large amounts of B vitamins, good fiber and they contain vitamin C, and lots of great protein and almost every mineral the body needs.. They are antibiotic, antiviral, and anti-inflammatory in action and have been known to cure cancer. King Oyster Mushrooms are full of anti-oxidants that help prevent cardiovascular disease and strokes too. Plus they gobble up free radicals keeping you healthy and disease free. King Oyster Mushrooms contain lovastatin which lowers total cholesterol and especially your bad cholesterol or LDL’s… and also triglycerides. And a study with mice showed that King Oyster Mushrooms help regulate your blood sugar level.

Paul Haider – Master Herbalist 

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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