Health Benefits of Malanga Root

Malanga Root is high in fiber and that fiber can help lower your
blood glucose and also help keep you regular and also it lower
cholesterol and trigs too. Plus Malanga seems to help prevent
stroke and cardiovascular disease and it is very easy to digest
and really great for those suffering from ulcers and gastric
reflux disease. Plus it is gluten free and can be made into a
flour that works similar to wheat flower and it tastes great!
It contains B vitamins, phosphorus, and Vitamin C and it is
great for those with food allergies because it is hypoallergenic.

We have Malanga often and it is really great…
you can find it in any of the Asian and World Markets.

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – or call him at (831) 869-9119 EST. Websites – - and also on FB under Dr. Paul Haider
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6 Responses to Health Benefits of Malanga Root

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