Health Benefits of Nelumbo Nucifera
Nelumbo Nucifera is commonly called Lotus Leaves and it is a very good relaxing agent which helps cure insomnia and anxiety. The seeds and the leaves can be made into a tea which is good for obesity by helping white fat to be metabolized. Also good for GI problems and for bleeding problems especially hemorrhoids, and it can improve the chances of conception and it gives men more sexual vitality. Plus it can help strengthen the heart and liver. In India it is also eaten as a green in salads, in stews… and it can be pickled.
Paul Haider – Master Herbalist
