Health Benefits of Nelumbo Nucifera

 Health Benefits of Nelumbo Nucifera


Nelumbo Nucifera is commonly called Lotus Leaves and it is a very good relaxing agent which helps cure insomnia and anxiety. The seeds and the leaves can be made into a tea which is good for obesity by helping white fat to be metabolized. Also good for GI problems and for bleeding problems especially hemorrhoids, and it can improve the chances of conception and it gives men more sexual vitality. Plus it can help strengthen the heart and liver. In India it is also eaten as a green in salads, in stews… and it can be pickled.


Paul Haider – Master Herbalist  


About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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