Finger Millet is a grain grown in dry regions of the world is very high in protein, low in carbs, high in minerals, very high in methonine a good amino acid that is very hard to come by in most foods. Plus Finger Millet is easy for children to digest, gluten free, high in fiber and also lowers cholesterol helping to prevent heart attacks and strokes and lowers blood pressure. It also lowers blood glucose levels so it’s great for those who are diabetic. And the Nitriloside in Finger Millet has been show to help prevent cancer. Finger Millet can be made into flour and also used in soups, stews, and all kinds of healthy foods including great bread. And some people believe it can help you lose weight.
Paul Haider – Master Herbalist