kki Nuts are the new rage, they are the roasted seeds of the African Mango which when eaten increase metabolism by over 800%. It can be taken in capsules and it can also be added to soups, stews, sauces and other foods. It does have a nutty flavor with a slight chemical after taste, but pleasing in general. And it can be taken with water and or juice about 20 to 30 minutes before eating a meal.
Paul Haider – Master Herbalist
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About Dr. Paul Haider
Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider