kki Nuts are the new rage, they are the roasted seeds of the African Mango which when eaten increase metabolism by over 800%. It can be taken in capsules and it can also be added to soups, stews, sauces and other foods. It does have a nutty flavor with a slight chemical after taste, but pleasing in general. And it can be taken with water and or juice about 20 to 30 minutes before eating a meal.
Paul Haider – Master Herbalist