Monthly Archives: October 2011

The Relaxed Soul and Your Number

You don’t give your phone number out to everyone—Do You? Then don’t give the number to your mind to… fear, worry, and anxiety. Only give your number to… peace, love, and joy! Allow these three to chime in any time. … Continue reading

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Health Benefits of Gotu Kola

Gotu Kola is a plant from Asia and the herb can be found in almost every health food. Gotu Kola works great for anyone who has pooling of blood in their legs and feet according to new studies. Also Gotu … Continue reading

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The Relaxed Soul and Transition

Sometimes we start something new Sometimes we hang on for a long time But sometimes we finally have to let go And because of that… something new always comes along In order to make space for the new we have … Continue reading

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Herbs for Allergies

Some of the best herbs for allergies are: eyebright, Reishi mushrooms, nettle, Ginko, cinnamon… these tend to reduce the inflammation and peppermint tea helps open up your nasal passages and lungs. And Reishi mushrooms and parsley are a good antihistamine … Continue reading

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The Relaxed Soul and Inspiration

A beautiful water lily grows in the muck (Material World) But rises above all into the cool waters (Spiritual Growth) Opening up to the sun (Creation) inspiring all with loveliness The lily never says a word… but speaks of beauty, … Continue reading

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Health Benefits of Beet Greens

Those red beets have greens attached to them and those greens are very good for you. Beet Greens are full of antioxidants thus boosting your immune system, helping in the formation of antibodies and white blood cells thus keeping you … Continue reading

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The Relaxed Soul and the Sum of it All

If I think about the future there is fear. If I connect to another human being with my heart there is love. If I look into the eyes of my beloved there is love. If I allow everything in life … Continue reading

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Health Benefits of Jerusalem Artichoke Leaf Tea

Jerusalem Artichoke Tea (made from the leaves and flowers) is great for those who have diabetes because it helps regulate your blood sugar. Also it boosts your immune system and helps tone up your muscles and helps prevent cardiovascular disease. … Continue reading

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The Relaxed Soul and Feeling Torn

I know people… as I am sure you do… who are struggling. Some are in the middle of doing amazing things but right now there’s little or no remuneration and they wonder if they’re doing the right thing. Especially when … Continue reading

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Health Benefits of Sea Holly

Sea Holly grows on the coastlines of many countries in Europe and Asia. This thistle has many health benefits including helping with stress and anxiety and it’s also great for soothing away problems of the urinary tract. Helping to heal … Continue reading

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