Health Benefits of Starting Your Day with Water and Lemon

Did you know that drinking lemon water in the morning starts the detoxifying process of your liver? It does! And also lemon water calms your GI tract and helps with bloating and also heartburn… plus it is great for constipation and diarrhea. Those who suffer from gout will be pleased because Lemon Water helps eliminate and flush out a little uric acid. And Lemon Water contains great minerals that support your lungs and keep away asthma and other respiratory problems. And Lemon Water helps the liver regulate the processing of carbs and also helps the kidneys dissolve away stones. Lemon Water contains Vitamins C and B Vitamins… and also helps balance the PH of your body helping you to stay alkaline… and being more alkaline will help with allergies and headaches. So start your day with some Lemon Water and feel great!


Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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