When a pianist hits a key it creates a note.
And when he strikes a cord it creates harmony.
But it’s the bits of time between notes and chords that creates music.
The same goes for the mind.
Thoughts are the notes and cords of the mind
And peace is the spaces between thoughts.
Thoughts are great.
Peace is great.
But too many thoughts create a lack of peace.
Meditate and find more space.
Dr. Paul Haider