The Relaxed Soul and the Spaces In between

When a pianist hits a key it creates a note.


And when he strikes a cord it creates harmony.


But it’s the bits of time between notes and chords that creates music.


The same goes for the mind.


Thoughts are the notes and cords of the mind


And peace is the spaces between thoughts.


Thoughts are great.


Peace is great.


But too many thoughts create a lack of peace.


Meditate and find more space.


Dr. Paul Haider

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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