Health Benefits of Oak Bark

Oak Trees grow in moderate climates and the bark is great for dissolving away kidney, bladder stones, and gallbladder stones… and also helps kill the bacteria associated with those stones. Oak Bark is very astringent and works wonders for diarrhea and also GI distress. And Oak Bark is great for cuts and burns plus the pain and inflammation of piles. Oak Bark is very high in anti-oxidants—similar to Green Tea in fact…. and thus can help stave off cancer, cardiovascular disease, and other diseases. And the Native Americans use Oak Bark for the treatment of diabetes… and because of that have a very low incidence of diabetes. And new studies show that Oak Bark can also heal stomach ulcers and help repair the lining of the stomach, plus it also works well to prevent dental cavities and diseases of the gums. And Oak Bark contains iron, zinc, some B vitamins and calcium too!


Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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2 Responses to Health Benefits of Oak Bark

  1. mariea says:

    how do you take Oak bark, as I have High blood pressure and my spirit friends keep showing me Oak.x

    • paulhaider says:

      I would not recommend Oak Bark for high blood pressure — Passion Flower ( you can buy this at any health food store) tea would work better… just brew some passion flower stems and leaves and make
      a tea and it will lower your blood pressure.

      Also Chinese Hawthorne Berries (you can buy this at any Asian Food Store) work well for lowering blood pressure — just add the one cup of berries to a quart of water and
      put in the firg and let set for 2 days. Drink the light red colored water – one or two glasses a day, then add more water and let sit until the next day… when
      the water becomes light in colour start over with a new batch… it will lower your blood pressure.

      Listen to your body… and try different things… your body is different from every other body on the planet.

      Many Blessings!

      Dr. Paul Haider – Master Herbalist

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