Health Benefits of Kale Juice

Kale Juice is great for the body and some people call it the miracle juice.

 

Kale Juice is full of lots of nutrients found in green leafy veggies that will alkalize your body… and it’s full of Vitamins, A (more than 500% of your RDA of Vitamin A), C (More than 200%), and B6 and K (About 700%) and also calcium, manganese, and potassium. Kale Juice also contains iron for building up your red blood cells and preventing anemia and boosting your vitality.

 

Plus it has lots of lutein and zeaxathin that are great for preventing macular degeneration. And Kale Juice boosts your immune system, promotes healthy blood clot formation, and Kale Juice is also loaded with beta-carotene helping to prevent cancer and other diseases… and it’s also anti-inflammatory too!

 

And Kale is part of the cabbage family… all of which contain colon cancer preventing nutrients. And Kale Juice boosts up your metabolism and helps you lose weight.

 

When juicing Kale you can add apples, carrots, beets, and even lemons to make it taste great, so you love drinking this healthy drink.

 

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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