Monthly Archives: March 2012

Health Benefits of Vetiver Oil or Khus-Khus

Posted on March 27, 2012 by Dr. Paul Haider

Vetiver is a grass that grows in the tropics and the oil is very cooling and soothing plus it’s anti-inflammatory in action…and it’s very relaxing and sedative, helping with anxiety and stress.   Vetiver Oil promotes skin wound healing and … Continue reading →

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The Relaxed Soul on Opening the Heart

Posted on March 27, 2012 by Dr. Paul Haider

Our inner awareness knows when it can open the heart and let love in. And it also knows when we need to learn specific lessons to be free of Karma that’s holding us back.   We must remember that everything … Continue reading →

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What Good?

Posted on March 26, 2012 by Dr. Paul Haider

  However many holy words you read, however many you speak, what good will they do you If you do not act on upon them? Buddha

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Health Benefits of Sago Palm

Posted on March 26, 2012 by Dr. Paul Haider

Sago is used around the world for those who are debilitated and cannot digest food well. Sago leaves are cut and the starch inside is made into Pearls and used in Japanese teas (Bubble Teas) and also made into something … Continue reading →

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The Relaxed Soul on Being a Sheep or a Lion

Posted on March 26, 2012 by Dr. Paul Haider

At any time we can open our mind and find truth.   At any time we can see what we didn’t see before.   At any time we can awaken from our dream.   At any time we can awaken … Continue reading →

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Your Truth

Posted on March 23, 2012 by Dr. Paul Haider

  The truth you believe and cling to makes you unavailable to hear anything new.  Pema Chodrun

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Health Benefits of West Himalayan Fir Tree

Posted on March 23, 2012 by Dr. Paul Haider

  West Himalayan Fir Tree has lots of anti-inflammatory healing abilities and also works great for bronchitis and asthma. And West Himalayan Fir Tree has anti-histamine abilities too… making it good for bronchospasms and it also contains some forms of … Continue reading →

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The Relaxed Soul on Morality and Spirituality

Posted on March 23, 2012 by Dr. Paul Haider

Morality is based cognitive thinking on what’s right and wrong. Spirituality is a way of being in the world… a way of connection to the divine… a way of understanding the great Cosmos, Tao, and the Universe. Spirituality is a … Continue reading →

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Mind Addiction

Posted on March 22, 2012 by Dr. Paul Haider

  The addiction to drugs, food, alcohol, etc. is nothing compared to the addiction we humans have to thinking. Sitting quietly in silence is so foreign to most of us that the mind quickly starts thinking of its “problems” simply … Continue reading →

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Health Benefits of Tamanu Oil

Posted on March 22, 2012 by Dr. Paul Haider

Tamanu Oil is amazing for your skin! Tamanu Oil comes from the South Pacific Island of Vanuatu and it’s costly to make, it takes about 100 Kilos of nuts to make about 5 Kilos of oil.   Tamanu Oil rejuvenates … Continue reading →

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