It’s normal to lose faith, and feel lost, and during times of turmoil there will be lots of that going on.
Remember to listen to the positive voice even when it’s hard.
There will always be a battle of the negative voice trying to take over… but that does not mean that you are lost… just that you feel disconnected from your self.
Stay in your heart… listen with your heart… connect with your heart… and use your mind as a tool for your heart and everything will work out.
It’s simple yet it’s difficult to stay in your heart because the world wants to draw you into your head.
And it’s OK… don’t go to shame or guilt… just move back into your heart.
Dr. Paul Haider