Many people wake up angry, sad, in pain and never wonder why.
Take for instance a man who was in constant back pain. Thinking it was something organic he went to his doctors… who give him pain pills that got rid of the pain but made him feel terrible.
It was only when he got in touch with his feelings that he understood his tremendous anger towards his father… who divorced his mother and left them alone.
He even idolized his father… and wanted him in his life… but he had great anger towards his father for leaving.
When he started to wake up to his feelings with counseling and go deep within himself instead of lashing out at the world… his pain went away.
Pain is our friend, it’s trying to wake us up to what’s going on inside.
Dr. Paul Haider