Health Benefits of Sea Breeze or Salt Air

There have been many studies on Sea Breezed Salt Air as being beneficial for the body.

Being around electronic equipment, power lines, can increase aging and possibly cause cancer because of positive ions produced by electrical devices.

Salt Air Breezes have the ability to produce negative ions that negate the positive ion deleterious effects.

Salt Air contains lots of free electrons that neutralize free radicals in the body… thus improving health. A study was done at the University of California showing that Negative Ions can kill bacteria and thus improve health. The University of Melbourne found that Salt Air or Negative Ions also boosted the immune system.

Negative ions lift the spirits of those who are depressed and also helps those suffering from asthma. And studies have been done showing that for some people Negative Ion therapy or going to the beach can be the best treatment for depression and mood disorders.

And many people find that near the beach they can concentrate better, fatigue goes away, and they can relax and sleep better.

Sea Breezes lower the number of bacteria found in homes… and when there is a building with “SICK BUILDING SYNDROME” negative ions seem to lower the bacteria count in the building.

Negative ions can also be found around rivers, just after a rain, in the mountains, in the woods, near waterfalls, and of course on the beach.

But the best place for negative ions is near the ocean… do yourself a favor and spend some time at the beach.

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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9 Responses to Health Benefits of Sea Breeze or Salt Air

  1. chantal says:

    You have pointed to an interesting subject I wish I would have come across with this wonderful article long before as I have been spending much in front of computers doing my studies and research, I used to get red and burning eyes about 4 years ago since my course was an online.

  2. starnash says:

    Absolutely correct this is the one of the best place in the beach side at least weekly one time we need spend our time in beach side its good for all helth related problem

  3. VANGEE R. FORTIN says:

    I myself experienced this and beach sea breeze not only relaxing your senses but also balance your whole body for proper breathing and mind composure. Inner healing carefully detoxify your negative movements and just breathe for entirely new stamina to nourished your mind & soul.
    Thank you for sharing your thoughts and live life to the fullest.

  4. This is an excellent article. Have you ever heard of a product called ASEA?

  5. Kara says:

    Can you create your own negative ions by inhaling salt water (home made with himilaylian salt) or actual sea water.. by nebulising it??

    • Hi- Kara – I have tried all that and it really does not come close at all to what Mother Nature can do… Many Blessings My Friend… Along with learning meditation and my diet one can be super healthy… Dr Haider

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