Health Benefits of Energy Balancing Tea

Here is a great tea that I make for myself that’s great for balancing your body… and also giving you energy.

Goji Berries, Schizandra berries, and Licorice Root Tonic Herbal Tea

Lung, Kidney, and Liver Tonic

Goji brightens the eyes, makes you feel happy and increases vitality and improves night vision. Goji is said to lead to a long life. Goji also strengthens your back and energizes your legs, and it’s also good for the complexion… plus Goji is mildly calming.

Schizandra makes stiff necks disappear and beautifies the skin. It improves vitality, it calms the mind and body and it alleviates pain and it purifies and rejuvenates Kidney energy, and makes you more alert.

Licorice Root sooths the mind/body and spirit. Calming the mind and balancing your whole system.

Simmer in a medium sauce pan with 8 cups of water for 20 minutes, then add enough water to bring level back to 8 cups. Pour the liquid in a glass jar and keep cold in the frig.

Most herbalists recommend taking one cup of hot tea once a week… and no more than twice a week if needed… licorice root is very powerful.

Paul Haider – Master Herbalist

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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