The Relaxed Soul on “Taking Care of Self”

Sometimes we think we have to take care of others to the point that we lose ourselves.

But that does not allow love to flourish… because love starts at home… and home is where the heart is… and the first heart we know is the one we feel beating in our chest… our temple… our spiritual home within.

To love, is to take care of ourselves too… not to the the exclusion of others… but to feel peace inside without shame, guilt, or anger so we can love freely.

To give love without love in our heart produces envy, confusion, and shame.

Thus if we clear away all negativity in our heart… we have nothing keeping us from spreading the light of love.

Dr. Paul Haider

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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2 Responses to The Relaxed Soul on “Taking Care of Self”

  1. Wanda says:

    Hi Paul,

    May I post this on my guest blog page?

  2. paulhaider says:

    Sure always and any time you don’t even have to ask–Love-Paul

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