There have been a few studies in the area of herbs and stimulating growth hormones.
Here are some of the most popular herbs to date.
Chinese Yam has shown benefit in studies by stimulating production of growth hormone in the pituitary gland. Chinese Yam also works well for lowering blood sugar and balancing and regulating hormones.
Astragalus Root has been studied showing that lab analysis of the pituitary gland when Astragalus Root was added growth hormone was stimulated. Astragalus Root also works well for boosting immunity, improving digestion, and also slowing the aging process.
Velvet Bean extract boost production of growth hormone because it promotes the production of dopamine and norepinephrine. These studies were done on age related decline of human growth hormone.
Horney Goat Weed has been shown to boost production of neurotransmitters in rats and has been used in China for years for boosting growth.
The Chinese Herbs Cortex, Radix Aconiti Praeparata, and Cinamomi have shown the ability to induce production of neurotransmitters in the brain… and have been used in Traditional Chinese Medicine to improve growth.
Gingko Biloba is well known for improving blood flow and also seems to prevent the decline of human growth hormone. (HGH)
Chaste Tree Berry also seems to improve production of human growth hormone. And it’s great for menopause and for balancing hormones in general.
Ginseng has been reported to improve production of human growth hormone and boost your energy at the same time.
The Chinese Herb — Herba Epimedii has shown great ability to increase human growth hormone production… and also help with menopause and strengthen kidney energy.
And there is some indication that Royal Jelly and Bee pollen can also increase growth hormone production.
Also… some of the none essential amino acids are very important for human growth hormone production — such as Glycine, Gaba, and Arginine plus OKG. And it’s also important to have a good base of vitamins including the B vitamins especially niacin and minerals too including chromium. The body building supplement creatine also seems to boost production of growth hormone.
Also get a good nights rest, sleep is important for production of all the hormones your body.
Exercise is very important… daily intense exercise boost your production of growth hormones.
And last but not least—LAUGH… laughter has been show to increase growth hormone production by almost 90%. — Wow!
Paul Haider – Master Herbalist