Making and drinking green juices is very important and has lots of health benefits.
Green Juicing promotes weight loss and also helps to keep your weight exactly where you want it to be.
Green Juicing helps you to get nutrients into your body faster… within 10 to 15 minutes.
Green Juicing allows you to take in many more trace minerals, enzymes, and protein than you can with regular eating.
Green Juicing gives you much more nutrition. With lots of studies showing that our veggies are fruits are slowly being depleted of important trace minerals and other important nutrients… these studies go back to the early 1950’s and stills stand today. It’s modern farming practices that have cause this. Also Green Juicing makes sure you have the right ratio of calcium to phosphorus… which is important for good health. Animals feed diets low in calcium and high in phosphorus develop all kinds of problems.
Green Juicing will end constipation and help you feel great again because you are not toxic. Green Juicing also cleanses away toxins on the cellular level.
Green Juicing allows you to take in lots of great nutrients that you would not be able to eat. There is no way to eat a full head of celery, one cucumber, 1/2 a head of broccoli in one sitting… with Green Juicing you can.
Green Juicing boosts your energy level… giving you more energy that you have ever thought you could have.
Green Juicing alkalizes your body… keeping on the path of being healthy and stopping debilitating diseases before they start.
Green Juicing stops inflammation cold (no pun intended)… Green Juicing stops the cycle of chronic inflammation that leads to cardiopulmonary disease and strokes.
Green Juicing lowers blood pressure and also lowers cholesterol and triglycerides.
Green Juicing allows you to eat a much wider variety of green veggies.
Green Juicing helps your skin to look young and full of elasticity and youthfulness.
Green Juicing allows you to get your daily allowance of magnesium… which is very important for calcium absorption and utilisation.
Green Juicing boosts absorption of vital nutrients such as Vitamins A , B’s, C, D… all important for great energy… found in lots of green chlorophyll rich foods.
Green Juicing boosts up your levels of Lutein which is very important for eye health and for preventing macular degeneration.
Green Juicing fortifies your body with lots of Vitamin K which is important for healthy blood and clot formation.
Green Juicing is full of lots of great Omega 3 fatty acids very important for cardiovascular health and also mood enhancement.
Green Juicing improves your digestion and gets rid of excess stomach acid, acid indigestion and even acid reflux.
And you can have all the fiber you want… just prepare some of your veggies in the blender and add them to the rest of your juice. Fiber helps prevent constipation and also leads to a healthy colon thus helping to prevent colon cancer.
Green Juicing is full of amazing antioxidants that protect cells from oxidative damage. Antioxidants are one of the great anti-aging power foods that will keep you feeling great!
Green Juicing does a body good… you don’t see all the hollywood stars running around with green drinks all the time for nothing… their trainers put them on green juices for good health.
Enjoy Your Green Juice!
Paul Haider – Master Herbalist