Eat with Limitations

All of you have been following spiritual practices. And in fact many consider the milk and the curd as pious and acceptable. These are also not pious. There also we find certain intoxicants in nature. We have to take those in limited quantity. Because it is curd you cannot take in an unlimited way. Everything should under limits. All food that we take should be under certain limitations. When you are hungry you should not eat to fullness. You should get up in a state when it is possible to eat some more.

Sai Baba

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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