The Relaxed Soul on “Supreme Consciousness and Meditation”

Whenever we start thinking we become distracted from peace, thus when we meditate we shut out all thoughts and Supreme Peace takes over.

Peace only abides where there is a lack of thinking… and mind is not important for peace, in fact mind is a huge distraction from peace.

Even while working there is no need for mind, yes one needs to think mechanical thoughts to accomplish work, but mind only gets in the way of Supreme Peace… behind mind in the background there can be Supreme Peace.

Mind can be separated from the Self… we are not the mind. Self is the essence that has no beginning or end, thus Self melts into the ONE… Supreme Consciousness.

It takes practice to work without endless thinking… but it can be done.

Dr. Paul Haider – Counselor, and Spiritual Advisor, and Master Herbalist for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, plus Punjab Teas.


About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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