One of the Most Important Meditations We Can Do

One of the most important meditations we can do

is to go into our heart and connect to the little boy or girl

and ask him or her what they need from us.

Then wait for the answer.

Then listen to that still small voice… and take actions to heal our heart accordingly.

We all have childhood issues that come up over the years triggered by particular events.

And this mediation is one of the best ways to clear our heart…

So that when we finally meet our Maker we are at peace with everything.

For on the other side of the veil thinking does not matter… only feelings matter.

Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab Teas, and at feel free to contact him any time.

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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2 Responses to One of the Most Important Meditations We Can Do

  1. Ingrida says:

    Love/Adore this one. Thank you so much for sharing.

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