The Relaxed Soul on “Let Go of the Past”

No matter how much we regret the past, no amount of shame, guilt, and remorse will change it.

Even to blame ourselves for the past only adds more weight upon our shoulders and does not allow the Divine Light of Love to shine through.

See the past, but put and end to the past, learn from the past, but fill the mind with positive thoughts about the here-and-now.

We must own up and take responsibility for the past… but live in the only moment we can change… this moment now.

If in the course of a day if the mind wanders to the past… gently pull the mind back and remind thy self of all the possibilities that exist now.

For now is our time to shine as Divine Beings!

Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab Teas, and at feel free to contact him any time.

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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