There are over 300 different honeys in the world that all have wonderful healing qualities… here are a few of the best.
Strawberry Tree Honey – This honey comes from Europe and is less sweet than some other honeys. Strawberry Tree Honey is powerful with lots of antioxidants for helping to prevent cardiovascular disease, strokes, and cancer. It also contains polyphenols like green tea, and lowers LDL cholesterol and triglycerides at the same time.
Acacia Tree Honey – This great tasting honey calms coughs, enhances vitality, gets rid of fatigue, and soothes away stress.
It contains lots of wonderful nutrients such as B-Vitamins for vitality, flavonoids for getting rid of free radicals, phytohormones which protect your DNA, help prevent cancer, reproductive problems, and boost your immune system.
It also contains oxalic acid that helps prevent cancer, malic acid for detoxing, and citric acid which is a powerful antioxidant and prevents kidney stones.
This great honey detoxes the liver, and increase glycogen storage within the liver. And Acacia Honey is lower in sucrose than other types of honey making great for those suffering from diabetes.
Taking one teaspoon of Acacia honey in one cup of hot water, 2 hours before eating lowers gastric acid, soothes away heartburn, help with gastric ulcers. Plus it calms and soothes the whole body and helps with asthma and bronchitis.
Acacia Honey is a great antibiotic, anti-fungal, and anti-inflammatory agent for minor skin cuts, scrapes, and wounds.
Linden Flower Honey – Linden Flower Honey is relaxing, soothing, calming and helps in cases of insomnia and anxiety problems. It helps you relax so you can sleep, and it also works well for bronchitis, coughs, and colds.
Dandelion Flower Honey – This honey is highly prized in China and has a stronger taste, but contains lots of Vitamin A which is a great antioxidant, calcium for strong bones, and Vitamin K for clotting. Also contains copper and iron for anemia, zinc for boosting immunity, manganese for arthritis, and magnesium for regulating blood sugar.
Dandelion Honey is well known for cleansing the liver, kidneys, and GI tract and promoting great health.
Buckwheat Flower Honey – Buckwheat Flower Honey tastes a lot like molasses and is full of lots of vitamins, minerals, and polyphenol compounds. Thus it helps with cardiovascular disease, strokes, and cancer by boosting your immune system.
And Buckwheat Flower Honey is a powerful cough suppressant that works well for children. It also works well for coughs, colds, and flues… and as a great anti-bacterial, anti-fungal, and anti-inflammatory.
Blueberry Flower Honey – Blueberry Flower Honey is a great antibacterial agent and may prove to be very useful in the treatment of urinary tract infections. It seems that Blueberry Flower Honey keeps bacteria from attaching to the lining of the bladder thus helping to prevent bladder infections similar to cranberries.
Also Blueberry Flower Honey is full of antioxidants that help prevent cardiovascular disease, strokes and cancer, plus it works well for getting rid of facial scars and acne.
And it helps in the healing of skin wounds, scrapes, and even for burns, and postoperative skin wounds.
Avocado Tree Flower Honey – This wonderful honey contains agents that stops HbA1C and thus lowers cholesterol, boosts your metabolism, burns more fat… thus you lose weight. It also has polyphenols to boost your immune system.
Orange Blossom Honey – This honey is amazingly powerful – Full of 7 different antioxidants such as galangin, isorhamnetin, hesperitin, quercetin, kaempherol, naringenin, and luteolin which are great for boosting the immune system, lowering inflammation, supports your cardiovascular system, prevents strokes, and cancer. The University of Vienna has done extensive research on Orange Blossom Honey and found it great for preventing many diseases.
Orange Blossom Honey kills E. Coli, Staph, and Salmonella bacteria… this is great when we have so many antibiotic resistant bacteria.
And in France it was found that Orange Blossom Honey heals more than 87% of all skin wounds, rashes, and other skin problems.
Neem Tree Flower Honey – This Bitter Tasting honey from India and other tropical regions works well for lowering blood sugar and blood pressure. It also helps with allergies, sore throats, gum disease, and skin rashes.
Manuka Honey – Manuka Honey is highly prized around the world. It’s a good antimicrobial honey that kill bacteria especially the bacteria that cause gastric ulcers. It also helps with acne, sore throats, indigestion, colds, and flues.
Most of these honeys you can order on-line
Or you can ask for them at your local health food store.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab teas, and at www.paulhaider.com – feel free to contact him any time. Also check out Dr. Haider’s radio show at http://www.thesourcecenterradio.com/The-Relaxed-Soul.html August show to be about “Spirituality and Food”